Ketone research scientist, Dr Brianna Stubbs is todays guest interview. Brianna has a PhD in physiology with her research looking at exogenous ketones in athletic performance. Brianna shares her knowledge from the basics of what are ketones, the different types we need to know, how we make them, how we test them, pros and cons of ketone supplements and much more. Go to the show notes for episode 5 at https://www.biohackerslab.com/ep5-brianna-stubbs/ for more links and highlights.

Ketone research scientist, Dr Brianna Stubbs is todays guest interview. Brianna has a PhD in physiology with her research looking at exogenous ketones in athletic performance. Brianna shares her knowledge from the basics of what are ketones, the different types we need to know, how we make them, how we test them, pros and cons of ketone supplements and much more. Go to the show notes for episode 5 at <a href="https://www.biohackerslab.com/ep5-brianna-stubbs/">https://www.biohackerslab.com/ep5-brianna-stubbs/</a>&nbsp;for more links and highlights.

The BioHackers Lab podcast explores how to improve your health including your gut, mind, and body so that you can live the best life you can. Lifestyle changes you make can be customised to how your body works. This is biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes different diets, using certain supplements, using exercise, mind training & health gadgets. The ideas shared are meant to be actionable so that you can start creating a better you starting today. Please go to the website https://www.biohackerslab.com for all episodes and summary notes from interviews.

The BioHackers Lab podcast explores how to improve your health including your gut, mind, and body so that you can live the best life you can. Lifestyle changes you make can be customised to how your body works. This is biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes different diets, using certain supplements, using exercise, mind training &amp; health gadgets. The ideas shared are meant to be actionable so that you can start creating a better you starting today. Please go to the website <a href="https://www.biohackerslab.com">https://www.biohackerslab.com</a> for all episodes and summary notes from interviews.

Discover How to Biohack Your Mind, Body and Gut Health For a Better You

BioHackers Lab: Health Show for How to Live Your Best Life

A health podcast show about biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes diet, supplements, exercise, mind training & gadgets. The ideas shared are meant to be actionable so you can start creating a better you starting today.

For more information about Biohackers Lab please go to the website BiohackersLab.com

A health podcast show about biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes diet, supplements, exercise, mind training &amp; gadgets. The ideas shared are meant to be actionable so you can start creating a better you starting today.
For more information about Biohackers Lab please go to the website <a href="https://www.biohackerslab.com">BiohackersLab.com</a>

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