Alitura Naturals founder Andy Hnilo is todays guest interview. Andy and I talk about how to take care of our skin using products that contain natural ingredients. We focus on his headline product the Alitura clay mask. Going through how to actually use a mask on either the face or even in your hair. Andy share loads of good advise on how to let your skin age well as we get older. There is a bonus 15% off coupon code BIOHACK which can be used at https://alituranaturals.com or go to the show notes for episode 4 at https://www.biohackerslab.com/ep4-andy-hnilo/ for more links and highlights.

Alitura Naturals founder Andy Hnilo is todays guest interview. Andy and I talk about how to take care of our skin using products that contain natural ingredients. We focus on his headline product the Alitura clay mask. Going through how to actually use a mask on either the face or even in your hair. Andy share loads of good advise on how to let your skin age well as we get older. There is a bonus 15% off coupon code BIOHACK which can be used at&nbsp;<a href="https://alituranaturals.com">https://alituranaturals.com</a> or go to the show notes for episode 4 at <a href="https://www.biohackerslab.com/ep4-andy-hnilo/">https://www.biohackerslab.com/ep4-andy-hnilo/</a>&nbsp;for more links and highlights.

The BioHackers Lab podcast explores how to improve your health including your gut, mind, and body so that you can live the best life you can. Lifestyle changes you make can be customised to how your body works. This is biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes different diets, using certain supplements, using exercise, mind training & health gadgets. The ideas shared are meant to be actionable so that you can start creating a better you starting today. Please go to the website https://www.biohackerslab.com for all episodes and summary notes from interviews.

The BioHackers Lab podcast explores how to improve your health including your gut, mind, and body so that you can live the best life you can. Lifestyle changes you make can be customised to how your body works. This is biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes different diets, using certain supplements, using exercise, mind training &amp; health gadgets. The ideas shared are meant to be actionable so that you can start creating a better you starting today. Please go to the website <a href="https://www.biohackerslab.com">https://www.biohackerslab.com</a> for all episodes and summary notes from interviews.

Discover How to Biohack Your Mind, Body and Gut Health For a Better You

BioHackers Lab: Health Show for How to Live Your Best Life

A health podcast show about biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes diet, supplements, exercise, mind training & gadgets. The ideas shared are meant to be actionable so you can start creating a better you starting today.

For more information about Biohackers Lab please go to the website BiohackersLab.com

A health podcast show about biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes diet, supplements, exercise, mind training &amp; gadgets. The ideas shared are meant to be actionable so you can start creating a better you starting today.
For more information about Biohackers Lab please go to the website <a href="https://www.biohackerslab.com">BiohackersLab.com</a>

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