Eye health expert & optometrist, Dr. Travis Zigler, is today's guest interview. Travis shares with us what we can do to mantain eye-health and some root causes of preventable blindness. We talk about his company Eye Love and their mission as well as common eye problems such as loss of lens flexibility, cataracts and the commonly misdiagnosed dry eye syndrome. Travis explains the importance of diet, hydration, and protecting ourselves from sun, UV and blue light exposure in keeping our eyes healthy. We also find out what supplements he recommends and the main things to be aware of with macular degeneration. Go to the show notes for episode 35 at https://www.biohackerslab.com/ep35-dr-travis-zigler/ for more links & highlights.

Eye health expert &amp; optometrist, Dr. Travis Zigler, is today's guest interview. Travis shares with us what we can do to mantain eye-health and some root causes of preventable blindness. We talk about his company Eye Love and their mission as well as common eye problems such as loss of lens flexibility, cataracts and the commonly misdiagnosed dry eye syndrome. Travis explains the importance of diet, hydration, and protecting ourselves from sun, UV and blue light exposure in keeping our eyes healthy. We also find out what supplements he recommends and the main things to be aware of with macular degeneration. Go to the show notes for episode 35 at <a href="https://www.biohackerslab.com/ep35-dr-travis-zigler/">https://www.biohackerslab.com/ep35-dr-travis-zigler/</a> for more links &amp; highlights.

The BioHackers Lab podcast explores how to improve your health including your gut, mind, and body so that you can live the best life you can. Lifestyle changes you make can be customised to how your body works. This is biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes different diets, using certain supplements, using exercise, mind training & health gadgets. The ideas shared are meant to be actionable so that you can start creating a better you starting today. Please go to the website https://www.biohackerslab.com for all episodes and summary notes from interviews.

The BioHackers Lab podcast explores how to improve your health including your gut, mind, and body so that you can live the best life you can. Lifestyle changes you make can be customised to how your body works. This is biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes different diets, using certain supplements, using exercise, mind training &amp; health gadgets. The ideas shared are meant to be actionable so that you can start creating a better you starting today. Please go to the website <a href="https://www.biohackerslab.com">https://www.biohackerslab.com</a> for all episodes and summary notes from interviews.

Discover How to Biohack Your Mind, Body and Gut Health For a Better You

BioHackers Lab: Health Show for How to Live Your Best Life

A health podcast show about biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes diet, supplements, exercise, mind training & gadgets. The ideas shared are meant to be actionable so you can start creating a better you starting today.

For more information about Biohackers Lab please go to the website BiohackersLab.com

A health podcast show about biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes diet, supplements, exercise, mind training &amp; gadgets. The ideas shared are meant to be actionable so you can start creating a better you starting today.
For more information about Biohackers Lab please go to the website <a href="https://www.biohackerslab.com">BiohackersLab.com</a>

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