Nutrition expert, Dr Chris Masterjohn, is today's guest interview. Chris shares with us his personal story on being exposed to toxic mold and the effects that has had on his health. He helps to explain how he got exposed from the apartment he was living in and what symptoms he started noticing first. We also go into how he came to the diagnose of toxic mold syndrome and the tests he found useful and the one not so good one for testing mycotoxin levels. We then go on to talk about how he biohacked himself to figure out what treatment worked best to help his body including, getting away from the apartment as fast as possible, taking zinc supplementation, taking vitamin A, eating a potassium rich diet and supplementing with bicarbonate soda to improve his urine ph levels.. Go to the show notes for episode 30 at https://www.biohackerslab.com/ep30-dr-chris-masterjohn/ for more links & highlights.

Nutrition expert, Dr Chris Masterjohn, is today's guest interview. Chris shares with us his personal story on being exposed to toxic mold and the effects that has had on his health. He helps to explain how he got exposed from the apartment he was living in and what symptoms he started noticing first. We also go into how he came to the diagnose of toxic mold syndrome and the tests he found useful and the one not so good one for testing mycotoxin levels. We then go on to talk about how he biohacked himself to figure out what treatment worked best to help his body including, getting away from the apartment as fast as possible, taking zinc supplementation, taking vitamin A, eating a potassium rich diet and supplementing with bicarbonate soda to improve his urine ph levels.. Go to the show notes for episode 30 at <a href="https://www.biohackerslab.com/ep30-dr-chris-masterjohn/">https://www.biohackerslab.com/ep30-dr-chris-masterjohn/</a> for more links &amp; highlights.

The BioHackers Lab podcast explores how to improve your health including your gut, mind, and body so that you can live the best life you can. Lifestyle changes you make can be customised to how your body works. This is biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes different diets, using certain supplements, using exercise, mind training & health gadgets. The ideas shared are meant to be actionable so that you can start creating a better you starting today. Please go to the website https://www.biohackerslab.com for all episodes and summary notes from interviews.

The BioHackers Lab podcast explores how to improve your health including your gut, mind, and body so that you can live the best life you can. Lifestyle changes you make can be customised to how your body works. This is biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes different diets, using certain supplements, using exercise, mind training &amp; health gadgets. The ideas shared are meant to be actionable so that you can start creating a better you starting today. Please go to the website <a href="https://www.biohackerslab.com">https://www.biohackerslab.com</a> for all episodes and summary notes from interviews.

Discover How to Biohack Your Mind, Body and Gut Health For a Better You

BioHackers Lab: Health Show for How to Live Your Best Life

A health podcast show about biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes diet, supplements, exercise, mind training & gadgets. The ideas shared are meant to be actionable so you can start creating a better you starting today.

For more information about Biohackers Lab please go to the website BiohackersLab.com

A health podcast show about biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes diet, supplements, exercise, mind training &amp; gadgets. The ideas shared are meant to be actionable so you can start creating a better you starting today.
For more information about Biohackers Lab please go to the website <a href="https://www.biohackerslab.com">BiohackersLab.com</a>

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