Matthews Friends founder, Emma Williams MBE, is today's guest interview. Emma shares the story behind why she is so interested in the ketogenic diet for helping epilepsy with her own son, Matthew, story. She helps to explain how useful the keto diet is in helping to reduce seizures and give long-term control to many children and adults. We also go into understanding what the diet is and how people can get support via the Matthews Friends charity in the UK. We then find out about some of the other research trials underway looking at using the keto diet for other neurological conditions and cancer treatment. Go to the show notes for episode 13 at https://www.biohackerslab.com/ep13-emma-williams/ for more links & highlights.

Matthews Friends founder, Emma Williams MBE, is today's guest interview. Emma shares the story behind why she is so interested in the ketogenic diet for helping epilepsy with her own son, Matthew, story. She helps to explain how useful the keto diet is in helping to reduce seizures and give long-term control to many children and adults. We also go into understanding what the diet is and how people can get support via the Matthews Friends charity in the UK. We then find out about some of the other research trials underway looking at using the keto diet for other neurological conditions and cancer treatment. Go to the show notes for episode 13 at <a href="https://www.biohackerslab.com/ep13-emma-williams/">https://www.biohackerslab.com/ep13-emma-williams/</a> for more links &amp; highlights.

The BioHackers Lab podcast explores how to improve your health including your gut, mind, and body so that you can live the best life you can. Lifestyle changes you make can be customised to how your body works. This is biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes different diets, using certain supplements, using exercise, mind training & health gadgets. The ideas shared are meant to be actionable so that you can start creating a better you starting today. Please go to the website https://www.biohackerslab.com for all episodes and summary notes from interviews.

The BioHackers Lab podcast explores how to improve your health including your gut, mind, and body so that you can live the best life you can. Lifestyle changes you make can be customised to how your body works. This is biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes different diets, using certain supplements, using exercise, mind training &amp; health gadgets. The ideas shared are meant to be actionable so that you can start creating a better you starting today. Please go to the website <a href="https://www.biohackerslab.com">https://www.biohackerslab.com</a> for all episodes and summary notes from interviews.

Discover How to Biohack Your Mind, Body and Gut Health For a Better You

BioHackers Lab: Health Show for How to Live Your Best Life

A health podcast show about biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes diet, supplements, exercise, mind training & gadgets. The ideas shared are meant to be actionable so you can start creating a better you starting today.

For more information about Biohackers Lab please go to the website BiohackersLab.com

A health podcast show about biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes diet, supplements, exercise, mind training &amp; gadgets. The ideas shared are meant to be actionable so you can start creating a better you starting today.
For more information about Biohackers Lab please go to the website <a href="https://www.biohackerslab.com">BiohackersLab.com</a>

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