Silicon Valley nootropics expert & HVMN CEO, Geoffrey Woo, is today's guest interview. Geoffrey shares some of the reasons why he feels taking a daily natural nootropic is a good idea for brain health. He helps to explain his top tips on how to be a biohacker & how to be able to handle the high pressures of working in Silicon Valley. We also go into understanding the benefits of & how to use the different types of nootropics his company HVMN make. We then find out about some of his personal biohacking experiments & why he feels fasting is a good idea for long-term health. Go to the show notes for episode 12 at https://www.biohackerslab.com/ep12-geoffrey-woo/ for more links & highlights.

Silicon Valley nootropics expert &amp; HVMN CEO, Geoffrey Woo, is today's guest interview. Geoffrey shares some of the reasons why he feels taking a daily natural nootropic is a good idea for brain health. He helps to explain his top tips on how to be a biohacker &amp; how to be able to handle the high pressures of working in Silicon Valley. We also go into understanding the benefits of &amp; how to use the different types of nootropics his company HVMN make. We then find out about some of his personal biohacking experiments &amp; why he feels fasting is a good idea for long-term health. Go to the show notes for episode 12 at <a href="https://www.biohackerslab.com/ep12-geoffrey-woo/">https://www.biohackerslab.com/ep12-geoffrey-woo/</a> for more links &amp; highlights.

The BioHackers Lab podcast explores how to improve your health including your gut, mind, and body so that you can live the best life you can. Lifestyle changes you make can be customised to how your body works. This is biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes different diets, using certain supplements, using exercise, mind training & health gadgets. The ideas shared are meant to be actionable so that you can start creating a better you starting today. Please go to the website https://www.biohackerslab.com for all episodes and summary notes from interviews.

The BioHackers Lab podcast explores how to improve your health including your gut, mind, and body so that you can live the best life you can. Lifestyle changes you make can be customised to how your body works. This is biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes different diets, using certain supplements, using exercise, mind training &amp; health gadgets. The ideas shared are meant to be actionable so that you can start creating a better you starting today. Please go to the website <a href="https://www.biohackerslab.com">https://www.biohackerslab.com</a> for all episodes and summary notes from interviews.

Discover How to Biohack Your Mind, Body and Gut Health For a Better You

BioHackers Lab: Health Show for How to Live Your Best Life

A health podcast show about biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes diet, supplements, exercise, mind training & gadgets. The ideas shared are meant to be actionable so you can start creating a better you starting today.

For more information about Biohackers Lab please go to the website BiohackersLab.com

A health podcast show about biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes diet, supplements, exercise, mind training &amp; gadgets. The ideas shared are meant to be actionable so you can start creating a better you starting today.
For more information about Biohackers Lab please go to the website <a href="https://www.biohackerslab.com">BiohackersLab.com</a>

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