Life sciences entrepreneur and Co-Founder of Seed, Raja Dhir, is today’s guest interview.

Raja shares with us how the right probiotics can improve and optimise our health.

He explains exactly what probiotics are, the differences between probiotics, prebiotics and synbiotics and what to look out for when choosing a suitable strain.

We then find out about upcoming research into the role of microbes in a myriad of conditions and their application in improving digestion, skin and cardiovascular conditions as well as oral health, cancer therapies, food allergies and more.

We also go into discussing fermented foods, possible risk factors, CFU and AFU numbers, antibiotics, dosage and the best way to take probiotics.

Go to the show notes for BioHackers Lab podcast episode 102 at https://www.biohackerslab.com/ep102-raja-dhir/ for more links & highlights.

Life sciences entrepreneur and Co-Founder of Seed, Raja Dhir, is today&rsquo;s guest interview.
Raja shares with us how the right probiotics can improve and optimise our health.
He explains exactly what probiotics are, the differences between probiotics, prebiotics and synbiotics and what to look out for when choosing a suitable strain.
We then find out about upcoming research into the role of microbes in a myriad of conditions and their application in improving digestion, skin and cardiovascular conditions as well as oral health, cancer therapies, food allergies and more.
We also go into discussing fermented foods, possible risk factors, CFU and AFU numbers, antibiotics, dosage and the best way to take probiotics.
Go to the show notes for <a href="https://www.biohackerslab.com/ep102-raja-dhir/">BioHackers Lab podcast episode 102</a> at <a href="https://www.biohackerslab.com/ep102-raja-dhir/">https://www.biohackerslab.com/ep102-raja-dhir/</a> for more links &amp; highlights.

The BioHackers Lab podcast explores how to improve your health including your gut, mind, and body so that you can live the best life you can. Lifestyle changes you make can be customised to how your body works. This is biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes different diets, using certain supplements, using exercise, mind training & health gadgets. The ideas shared are meant to be actionable so that you can start creating a better you starting today. Please go to the website https://www.biohackerslab.com for all episodes and summary notes from interviews.

The BioHackers Lab podcast explores how to improve your health including your gut, mind, and body so that you can live the best life you can. Lifestyle changes you make can be customised to how your body works. This is biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes different diets, using certain supplements, using exercise, mind training &amp; health gadgets. The ideas shared are meant to be actionable so that you can start creating a better you starting today. Please go to the website <a href="https://www.biohackerslab.com">https://www.biohackerslab.com</a> for all episodes and summary notes from interviews.

Discover How to Biohack Your Mind, Body and Gut Health For a Better You

BioHackers Lab: Health Show for How to Live Your Best Life

A health podcast show about biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes diet, supplements, exercise, mind training & gadgets. The ideas shared are meant to be actionable so you can start creating a better you starting today.

For more information about Biohackers Lab please go to the website BiohackersLab.com

A health podcast show about biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes diet, supplements, exercise, mind training &amp; gadgets. The ideas shared are meant to be actionable so you can start creating a better you starting today.
For more information about Biohackers Lab please go to the website <a href="https://www.biohackerslab.com">BiohackersLab.com</a>

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