Human Charger exec chairman, Timo Ahopelto, is today's guest interview.

Timo is the executive chairman of the Finnish company Valkee who make the HumanCharger device to help improve mood by shinning light on your brain through your ears.

Listen in to find out how it all started and why this is an alternative to traditional bright light therapy lights for seasonal affective disorder a.k.a Winter Blues.

Plus get 20% Off using the coupon code BIOHACK at humancharger.com Go to the show notes for episode 1 at BioHackers Lab for more links & highlights.

Human Charger exec chairman, Timo Ahopelto, is today's guest interview.
Timo is the executive chairman of the Finnish company Valkee who make the HumanCharger device to help improve mood by shinning light on your brain through your ears.
Listen in to find out how it all started and why this is an alternative to traditional bright light therapy lights for seasonal affective disorder a.k.a Winter Blues.
Plus get 20% Off using the coupon code BIOHACK at <a href="https://www.biohackerslab.com/get/human-charger/">humancharger.com</a> Go to the show notes for <a href="https://www.biohackerslab.com/ep1-timo-ahopelto/">episode 1 at BioHackers Lab</a>&nbsp;for more links &amp; highlights.

The BioHackers Lab podcast explores how to improve your health including your gut, mind, and body so that you can live the best life you can. Lifestyle changes you make can be customised to how your body works. This is biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes different diets, using certain supplements, using exercise, mind training & health gadgets. The ideas shared are meant to be actionable so that you can start creating a better you starting today. Please go to the website https://www.biohackerslab.com for all episodes and summary notes from interviews.

The BioHackers Lab podcast explores how to improve your health including your gut, mind, and body so that you can live the best life you can. Lifestyle changes you make can be customised to how your body works. This is biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes different diets, using certain supplements, using exercise, mind training &amp; health gadgets. The ideas shared are meant to be actionable so that you can start creating a better you starting today. Please go to the website <a href="https://www.biohackerslab.com">https://www.biohackerslab.com</a> for all episodes and summary notes from interviews.

Discover How to Biohack Your Mind, Body and Gut Health For a Better You

BioHackers Lab: Health Show for How to Live Your Best Life

A health podcast show about biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes diet, supplements, exercise, mind training & gadgets. The ideas shared are meant to be actionable so you can start creating a better you starting today.

For more information about Biohackers Lab please go to the website BiohackersLab.com

A health podcast show about biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes diet, supplements, exercise, mind training &amp; gadgets. The ideas shared are meant to be actionable so you can start creating a better you starting today.
For more information about Biohackers Lab please go to the website <a href="https://www.biohackerslab.com">BiohackersLab.com</a>

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