In this episode, hosts Devishobha and Meghna discuss why yelling is so prevalent, the psychology behind yelling, and a 5-step action plan to move away from the habit of yelling.  The hosts share common everyday scenarios that usually trigger yelling, the long-term and short-term effects of yelling, and what to do after an episode of yelling.  The episode also features 5 key actionable strategies to redirect the habit of yelling into a habit of self-awareness and measured responses to situations.  The mnemonic this week is TRACE. 

T- Track your trigger

R- Find Reinforcements 

A- Create an action plan 

C- Change the scenery or allow for a time-in  

E- Evaluate long-term goals( meaning model conflict resolution skills)  

Listen to the episode to find out more. 

Big Talk About Tiny Humans is India’s first research-based podcast for parenting and educators, hosted by Devishobha Chandramouli and Dr Meghna. Visit https://ivm.today/tinyhumans to learn more about the show.

Resources: 


Exposure to parental verbal abuse is associated with increased gray matter volume in superior temporal gyrus


The Long-Term Health Consequences of Child Physical Abuse, Emotional Abuse, and Neglect: A Systematic Review and Meta-Analysis


Psychological stress in childhood and susceptibility to the chronic diseases of aging: moving toward a model of behavioral and biological mechanisms


The Orange Rhino Trigger Tracking Sheet Sample


The Orange Rhino Trigger Action Plan Worksheet

Tune in to Big Talk About Tiny Humans every Wednesday for new episodes! 

Have a question or topic you’d like to see covered on the show? Follow and DM the hosts on Instagram at @kidskintha and @thetherapistmommy and the hosts will address them in future episodes. Visit https://kidskintha.com/ and https://raisingfamilyacademy.com to learn more about the hosts’ ongoing programs on parenting and child development.

You can listen to this show and other awesome shows on the IVM Podcasts app on Android or iOS. Subscribe to the show on your favourite podcast platform to never miss an episode! You can check out the IVM website at https://shows.ivmpodcasts.com/.

You can also listen and subscribe to the podcast on all podcast platforms. If you’re on Apple Podcasts or Spotify, don’t forget to leave the show a rating and a review. You can also find the show on Google Podcasts, Amazon Music Podcasts, JioSaavn, Castbox, or elsewhere. 

In this episode, hosts Devishobha and Meghna discuss why yelling is so prevalent, the psychology behind yelling, and a 5-step action plan to move away from the habit of yelling. The hosts share common everyday scenarios that usually trigger yelling, the long-term and short-term effects of yelling, and what to do after an episode of yelling. The episode also features 5 key actionable strategies to redirect the habit of yelling into a habit of self-awareness and measured responses to situations. The mnemonic this week is TRACE. T- Track your triggerR- Find Reinforcements A- Create an action plan C- Change the scenery or allow for a time-in E- Evaluate long-term goals( meaning model conflict resolution skills) Listen to the episode to find out more. Big Talk About Tiny Humans is India’s first research-based podcast for parenting and educators, hosted by <a href="https://www.instagram.com/kidskintha/" target="_blank" rel="noopener noreferrer">Devishobha Chandramouli</a> and <a href="https://www.instagram.com/thetherapistmommy/" target="_blank" rel="noopener noreferrer">Dr Meghna</a>. Visit <a href="https://ivm.today/tinyhumans" target="_blank" rel="noopener noreferrer">https://ivm.today/tinyhumans</a> to learn more about the show.Resources: <ol><li data-list-indent="1" data-list-type="bulleted"><a href="https://pubmed.ncbi.nlm.nih.gov/20483374/" target="_blank" rel="noopener noreferrer">Exposure to parental verbal abuse is associated with increased gray matter volume in superior temporal gyrus</a></li></ol><ol><li data-list-indent="1" data-list-type="bulleted"><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3507962/" target="_blank" rel="noopener noreferrer">The Long-Term Health Consequences of Child Physical Abuse, Emotional Abuse, and Neglect: A Systematic Review and Meta-Analysis</a></li></ol><ol><li data-list-indent="1" data-list-type="bulleted"><a href="https://pubmed.ncbi.nlm.nih.gov/21787044/" target="_blank" rel="noopener noreferrer">Psychological stress in childhood and susceptibility to the chronic diseases of aging: moving toward a model of behavioral and biological mechanisms</a></li></ol><ol><li data-list-indent="1" data-list-type="bulleted"><a href="https://theorangerhino.com/the-orange-rhino-trigger-tracking-sheet-sample/" target="_blank" rel="noopener noreferrer">The Orange Rhino Trigger Tracking Sheet Sample</a></li></ol><ol><li data-list-indent="1" data-list-type="bulleted"><a href="https://theorangerhino.com/the-orange-rhino-trigger-action-plan-worksheet/" target="_blank" rel="noopener noreferrer">The Orange Rhino Trigger Action Plan Worksheet</a></li></ol>Tune in to Big Talk About Tiny Humans every Wednesday for new episodes! Have a question or topic you’d like to see covered on the show? Follow and DM the hosts on Instagram at <a href="https://instagram.com/kidskintha" target="_blank" rel="noopener noreferrer">@kidskintha</a> and <a href="https://www.instagram.com/thetherapistmommy/" target="_blank" rel="noopener noreferrer">@thetherapistmommy</a> and the hosts will address them in future episodes. Visit <a href="https://kidskintha.com/" target="_blank" rel="noopener noreferrer">https://kidskintha.com/</a> and <a href="https://raisingfamilyacademy.com" target="_blank" rel="noopener noreferrer">https://raisingfamilyacademy.com</a> to learn more about the hosts’ ongoing programs on parenting and child development.You can listen to this show and other awesome shows on the IVM Podcasts app on <a href="https://ivm.today/android" target="_blank" rel="noopener noreferrer">Android</a> or <a href="https://ivm.today/ios" target="_blank" rel="noopener noreferrer">iOS</a>. Subscribe to the show on your favourite podcast platform to never miss an episode! You can check out the IVM website at <a href="https://shows.ivmpodcasts.com/" target="_blank" rel="noopener noreferrer">https://shows.ivmpodcasts.com/</a>.You can also listen and subscribe to the podcast on all podcast platforms. If you’re on <a href="https://podcasts.apple.com/in/podcast/big-talk-about-tiny-humans/id1603629522" target="_blank" rel="noopener noreferrer">Apple Podcasts</a> or <a href="https://open.spotify.com/show/3k1iOoXpqs8krpuIUDH01o" target="_blank" rel="noopener noreferrer">Spotify</a>, don’t forget to leave the show a rating and a review. You can also find the show on <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9zdGF0aWMuYWRvcmlsYWJzLmNvbS9mZWVkL2JpZy10YWxrLWFib3V0LXRpbnktaHVtYW5zLnhtbA" target="_blank" rel="noopener noreferrer">Google Podcasts</a>, <a href="https://music.amazon.in/podcasts/11c737f0-20b3-47a7-adf3-7fd4df9e4c2d/big-talk-about-tiny-humans" target="_blank" rel="noopener noreferrer">Amazon Music Podcasts</a>, <a href="https://www.jiosaavn.com/shows/big-talk-about-tiny-humans/1/GTiiodx2TTs_" target="_blank" rel="noopener noreferrer">JioSaavn</a>, <a href="https://castbox.fm/channel/Big-Talk-About-Tiny-Humans-id4746055" target="_blank" rel="noopener noreferrer">Castbox</a>, or elsewhere.&nbsp;

Big Talk about Tiny Humans is India’s first research-based podcast for parents and educators. The show is hosted by two moms and two parenting professionals, Devishobha and Meghna. Big Talk about Tiny Humans will help you make the most of your window of influence over your child, to help them become the best versions of themselves as they are growing up. Whether you are a parent or an educator, and whether you have a 4-month-old or 14 year old, this podcast can help make your life easier and richer. Discover actionable strategies, simple toolkits for everyday parenting and teaching, the latest research and science of parenting, and plenty of laughs along the way. New episodes every Wednesday!

Devishobha Chandramouli is an engineer-turned-writer and founder of Kidskintha.com, a conscious parents' and educators' collective. Dr. Meghna is a clinical psychologist and founder of the RaisingFamilyAcademy.com and is also popularly known as The Therapist Mommy.

Big Talk about Tiny Humans is India’s first research-based podcast for parents and educators. The show is hosted by two moms and two parenting professionals, Devishobha and Meghna. Big Talk about Tiny Humans will help you make the most of your window of influence over your child, to help them become the best versions of themselves as they are growing up. Whether you are a parent or an educator, and whether you have a 4-month-old or 14 year old, this podcast can help make your life easier and richer. Discover actionable strategies, simple toolkits for everyday parenting and teaching, the latest research and science of parenting, and plenty of laughs along the way. New episodes every Wednesday!Devishobha Chandramouli is an engineer-turned-writer and founder of <a href="http://kidskintha.com/" target="_blank" rel="noopener noreferrer">Kidskintha.com</a>, a conscious parents' and educators' collective. Dr. Meghna is a clinical psychologist and founder of the <a href="http://RaisingFamilyAcademy.com" rel="noopener noreferrer" target="_blank">RaisingFamilyAcademy.com</a>&nbsp;and is also popularly known as <a href="https://www.instagram.com/thetherapistmommy/" target="_blank" rel="noopener noreferrer">The Therapist Mommy</a>.

Big Talk about Tiny Humans is India’s first research-based podcast for parents and educators. The show is hosted by two moms and two parenting professionals, Devishobha and Meghna.

Big Talk About Tiny Humans - A Parenting Podcast

In this episode, hosts Devishobha and Meghna discuss why yelling is so prevalent, the psychology behind yelling, and a 5-step action plan to move away from the habit of yelling.

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