Today on Big Rich, TD, and Fletch — the gang dives into the random facts you somehow didn’t know… but now can’t stop thinking about. Rich shares a study claiming beer might be just as effective as water before a workout (science has officially peaked), and Kat explains why she launched a banana at a seagull like she was defending a pirate ship. Plus, the crew swaps weird trivia, questionable life knowledge, and the kind of facts that are completely useless… until they absolutely ruin your day.

“Big Rich, TD & Fletch" airs weekday mornings from 6am-10am on 101.5 KGB San Diego. Join the party, featuring former NFL offensive lineman Rich Ohrnberger, Travis Dale, and Ben Fletcher.

Big Rich, TD & Fletch

Beer Workouts, Banana Attacks & Facts You Never Needed

https://api.omny.fm/orgs/98a2599f-cd9b-4f2a-9be4-b22c00e585f2/clips/e9679a10-e39e-49b3-a4e4-b4500123f7a7/transcript

Big Rich, TD and Fletch break down TD’s unexpected rise to internet fame after his “Hotel California” post goes viral on Instagram. The reactions, the comments, the chaos—everything that comes with it. Then it’s a smooth Bar Cart Friday as Martell Cognac joins the show in studio, presented by Keg N Bottle. Viral moments, good drinks, and classic Friday energy. 🥃🎙️

TD Goes Viral & Cognac Fridays

https://api.omny.fm/orgs/98a2599f-cd9b-4f2a-9be4-b22c00e585f2/clips/35786a24-263c-45ce-bf66-b45201311058/transcript

Bar Cart Friday is back, and this one’s all about Martell Cognac 🥃

Big Rich, TD & Fletch are in the studio sipping on one of the oldest cognac houses in the game—and things get interesting fast. From breaking down what makes Martell unique to experimenting with some unexpected cocktails (yes, including an espresso martini twist 👀), the guys give their unfiltered takes every step of the way.

You’ll get laughs, strong opinions, and maybe even your next go-to drink.

Presented by Keg N Bottle 🍻

Martell Cognac on Bar Cart Friday 🥃 | Smooth Sips & Strong Opinions

https://api.omny.fm/orgs/98a2599f-cd9b-4f2a-9be4-b22c00e585f2/clips/7e9d6815-12f1-4148-87ae-b45201310841/transcript

Big Rich, TD and Fletch are getting you ready for Memorial Day weekend by breaking down the true signs that summer has officially arrived. From there, the conversation turns into an all-time debate—the greatest songs of summer ever. Windows down, volume up, and nothing but good vibes as the crew builds the ultimate summer soundtrack. ☀️🎶

Songs of Summer & Signs It’s Here

https://api.omny.fm/orgs/98a2599f-cd9b-4f2a-9be4-b22c00e585f2/clips/f5afe5e1-a050-4ea0-8c0a-b451012c96e2/transcript

Beer Workouts, Banana Attacks & Facts You Never Needed

Big Rich, TD & Fletch

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