Seahawks Legends Cliff Avril and Ray Roberts sit down to discuss secretly playing football, early NFL struggles, benefits of therapy, and more.

Nine-year NFL veteran and Seahawks Legend Ray Roberts takes you behind the scenes looking at the intersection of mental health and sports. In this series, presented by Mindful Therapy Group, you’ll learn about his personal mental health journey as well as other athletes navigating life off the field. It’s okay not being okay.

<p>Nine-year NFL veteran and Seahawks Legend Ray Roberts takes you behind the scenes looking at the intersection of mental health and sports. In this series, presented by Mindful Therapy Group, you’ll learn about his personal mental health journey as well as other athletes navigating life off the field. It’s okay not being okay.</p>

Big Ray's Garage Grind: Mental Health Edition

Ep. 3: Cliff Avril

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/17617e42-2208-44c1-bbf4-b00b016ebe3c/transcript