According to Len Almond of the British Heart Foundation's National Centre for Physical Education 'Young children should absolutely not be doing weight training or resistance work,' Big Dave says different! Click the link and download episode 51.

This week, Big Dave & Toshamakia discussed: 

Kids, the Gym and training for them
Is it dangerous?
Five reasons to start taking your kids to the gym.
How to go about getting professional & proper training for you kids.
The benefits for having your child in training & so much more.

 They had listeners check in with questions like:
Kimberly from TX - My 11yr old is a smart, happy kid but I feel as it I failed him by allowing him to eat whatever he chooses and feel that he would be a happier child if I were able to get home healthier.  How can I do that without it “feeling” forced?

They also discussed what to do if your child isn’t motivated by gym class or training.

Click the link, download it , listen & take N anywhere with Big Dave’s Power Half Hour anywhere!

According to Len Almond of the British Heart Foundation's National Centre for Physical Education 'Young children should absolutely not be doing weight training or resistance work,' Big Dave says different! Click the link and download episode 51.
This week, Big Dave &amp; Toshamakia discussed:&nbsp;
Kids, the Gym and training for them
<ul>
<li>Is it dangerous?</li>
<li>Five reasons to start taking your kids to the gym.</li>
<li>How to go about getting professional &amp; proper training for you kids.</li>
<li>The benefits for having your child in training &amp; so much more.</li>
</ul>
&nbsp;They had listeners check in with questions like:
<ol>
<li> Kimberly from TX - My 11yr old is a smart, happy kid but I feel as it I failed him by allowing him to eat whatever he chooses and feel that he would be a happier child if I were able to get home healthier.&nbsp; How can I do that without it &ldquo;feeling&rdquo; forced?</li>
</ol>
They also discussed what to do if your child isn&rsquo;t motivated by gym class or training.
Click the link, download it , listen &amp; take N anywhere with Big Dave&rsquo;s Power Half Hour anywhere!

Toshamakia (afternoon drive host on KQKS-FM) and Big Dave (Dave Szvetits, who is a pro body builder & personal trainer who lives in Denver) will have a weekly podcast that discusses health, fitness and nutrition. With the prevalence of diabetes and health issues in the Hispanic and African-American communities, we will educate our listeners about exercise and fitness to improve their health.

 

Toshamakia (afternoon drive host on KQKS-FM) and Big Dave (Dave Szvetits, who is a pro body builder &amp; personal trainer who lives in Denver) will have a weekly podcast that discusses health, fitness and nutrition. With the prevalence of diabetes and health issues in the Hispanic and African-American communities, we will educate our listeners about exercise and fitness to improve their health.
&nbsp;

Big Dave's Power Half Hour

Toshamakia (afternoon drive host on KQKS-FM) and Big Dave (Dave Szvetits, who
is a pro body builder & personal trainer who lives in Denver) will have a
weekly podcast that discusses health, fitness and nutrition. With the
prevalence of diabetes and health issues in the Hispanic and African-American
communities, we will educate our listeners about exercise and fitness to
improve their health.
 

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