Vipassana is a ten-day silent meditational retreat that aims to help you see things the way they are. How does it work? How does it feel? Stretch therapist and financial analyst Teh Chi Chang explains the fundamentals to us.

<p>Vipassana is a ten-day silent meditational retreat that aims to help you see things the way they are. How does it work? How does it feel? Stretch therapist and financial analyst Teh Chi Chang explains the fundamentals to us.</p>

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