Self-help advice is filled with quick fixes on "living your best life." But there are no shortcuts. This hour, TED speakers search for meaningful ways to reduce stress, gain confidence, and connect.

Self-help advice is filled with quick fixes on "living your best life." But there are no shortcuts. This hour, TED speakers search for meaningful ways to reduce stress, gain confidence, and connect.

Your supplement post rush hour and on the weekends. Our staples on everything outside of stock markets and finance. Yes, that means "all the fun stuff". Tune in for a myriad discussion on fashion, music, philosophy, lifestyle, the arts and more.

TED Radio Hour

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How To Be Better

Artificial intelligence (AI) has been writing music over the past several decades (did you know David Bowie co-developed a lyric-writing Mac app?). This collaboration is taken further with MUTEK.JP, an electronic music and digital arts festival that celebrates the intersection between humans and AI. Maurine Jones and Natalia Fusch joins us on the phone to elaborate more on the AI music lab; a gathering and exploration of soundscape composition, noise music and techno music production with AI. 

Artificial intelligence (AI) has been writing music over the past several decades (did you know David Bowie co-developed a lyric-writing Mac app?). This collaboration is taken further with <a href="https://mutek.jp/">MUTEK.JP</a>, an electronic music and digital arts festival that celebrates the intersection between humans and AI. Maurine Jones and Natalia Fusch joins us on the phone to elaborate more on the AI music lab; a gathering and exploration of soundscape composition, noise music and techno music production with AI.&nbsp;

MUTEK.JP, Where Music and AI Come Together

A recent study by the British Academy of Sound Therapy found that listening to an average of 78 minutes of music a day improves our mental health. Regardless of genre or type of music, the emotional connection we form with music brings us through five different moods such as overcoming sadness and aiding concentration. Dr Indra Selvarajah, president of the Malaysian Music Therapy Association and the first PhD qualified music therapist in Malaysia, gives us an insight on the science behind music therapy and how it can be applied to our daily lives. 

A recent study by the British Academy of Sound Therapy found that listening to an average of 78 minutes of music a day improves our mental health. Regardless of genre or type of music, the emotional connection we form with music brings us through five different moods such as overcoming sadness and aiding concentration. Dr Indra Selvarajah, president of the Malaysian Music Therapy Association and the first PhD qualified music therapist in Malaysia, gives us an insight on the science behind music therapy and how it can be applied to our daily lives.&nbsp;

78 Minutes a Day Keeps the Blues Away

MasterChef contestant-turned-judge, cooking show host, cookbook author, relish-maker, recipe developer, there's little that Audra Morrice hasn't done in the world of food. She first shot to fame from season 4 of MasterChef Australia, but has since been one of the guiding lights of Singaporean food. This week, she talks to us about her life since MasterChef, tussle with the differences between Malaysian & Singaporean food, and give us a taste of her upcoming collaboration with Jing Ze restaurant!

MasterChef contestant-turned-judge, cooking show host, cookbook author, relish-maker, recipe developer, there's little that <a href="http://www.audramorrice.com.au/home-page">Audra Morrice</a> hasn't done in the world of food. She first shot to fame from season 4 of MasterChef Australia, but has since been one of the guiding lights of Singaporean food. This week, she talks to us about her life since MasterChef, tussle with the differences between Malaysian &amp; Singaporean food, and give us a taste of her upcoming collaboration with <a href="https://jingze.com.my/">Jing Ze</a> restaurant!

How To Be Better

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