Our Power in the House this week is one of the fittest women in Malaysia. Taekwando, shot putt, badminton...you name it - Lyn Kong has done it! She's also the author of a book, that could change the way busy Malaysians take on fitness. Then, we dissect the Viper Challenge ahead of its next installation in March.

<p>Our Power in the House this week is one of the fittest women in Malaysia. Taekwando, shot putt, badminton...you name it - Lyn Kong has done it! She's also the author of a book, that could change the way busy Malaysians take on fitness. Then, we dissect the Viper Challenge ahead of its next installation in March.</p>

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