This week we chat with Dr. Sami Schalk about the impacts that the pandemic has had on our hearts and bodies while also diving in deeper into the hatred the world has for our favorite chains - yes you guessed it: The Cheesecake Factory and Olive Garden. 

Make the haters mad and rate us 5 stars. 

We want to know your Yes Ma'ams and your No Ma'am Pams for 2023. Send them here: BlackFatFemmePod@gmail.com.

Follow the show on social: Twitter | Instagram 

Follow DoctorJonPaul: Twitter | Instagram | Website

Follow Jordan: Twitter | Instagram | Website

Follow Sami: Twitter | Instagram | Website

This week we chat with Dr. Sami Schalk about the impacts that the pandemic has had on our hearts and bodies while also diving in deeper into the hatred the world has for our favorite chains - yes you guessed it: The Cheesecake Factory and Olive Garden. 
Make the haters mad and rate us 5 stars. 
We want to know your Yes Ma'ams and your No Ma'am Pams for 2023. Send them here: <a href="mailto:BlackFatFemmePod@gmail.com">BlackFatFemmePod@gmail.com</a>.
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Follow the show on social: <a href="https://twitter.com/BlkFatFemmePod">Twitter</a> | <a href="https://www.instagram.com/blkfatfemmepod/">Instagram </a>
Follow DoctorJonPaul: <a href="https://twitter.com/DoctorJonPaul">Twitter</a> | <a href="https://www.instagram.com/doctorjonpaul/">Instagram</a> |<a href="http://www.DoctorJonPaul.com"> Website</a> 
Follow Jordan: <a href="https://twitter.com/johodaniels">Twitter</a> | <a href="https://www.instagram.com/johodaniels/">Instagram</a> | <a href="https://www.google.com/url?sa=t&amp;rct=j&amp;q=&amp;esrc=s&amp;source=web&amp;cd=&amp;cad=rja&amp;uact=8&amp;ved=2ahUKEwjDyaW1xbP6AhWdKkQIHR_DDd8QFnoECBMQAQ&amp;url=https%3A%2F%2Fwww.jordandaniels.com%2F&amp;usg=AOvVaw0KF44UJVg1i2LehYgFxnzM">Website</a> 
Follow Sami: <a href="https://twitter.com/DrSamiSchalk?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor">Twitter</a> | <a href="https://www.google.com/url?sa=t&amp;rct=j&amp;q=&amp;esrc=s&amp;source=web&amp;cd=&amp;cad=rja&amp;uact=8&amp;ved=2ahUKEwjmg53cpcKCAxWSJkQIHdHHBk8QFnoECBoQAQ&amp;url=https%3A%2F%2Fwww.instagram.com%2Fmsolurin%2F%3Fhl%3Den&amp;usg=AOvVaw36gmyDjuc3pgTwBPTl8yl7&amp;opi=89978449">Instagram</a> | <a href="https://samischalk.com/">Website</a>

"The B.F.F. Podcast” gives voice to two of the leading queer, fat and Black changemakers while calling in the world to examine and understand what it means to love oneself unapologetically - in a world where loving oneself often feels impossible.

"The B.F.F. Podcast” gives voice to two of the leading queer, fat and Black changemakers while calling in the world to examine and understand what it means to love oneself unapologetically - in a world where loving oneself often feels impossible.

BFF: Black, Fat, Femme

Free the Bitties (Featuring Dr. Sami Schalk)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/180586e5-d3fd-4184-b174-b0c1006dc433/transcript

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