It's no secret that the holidays involve a lot of eating. That can also mean picking up a pound or two -- literally. Lauri Wright is a registered dietitian and nutritionist. She's an associate professor of nutrition and dietetics at the University of South Florida in Tampa and she joins Gordon Byrd to talk about healthy holiday meals.

It's no secret that the holidays involve a lot of eating.&nbsp;That can also mean picking up a pound or two -- literally.&nbsp;Lauri Wright is a registered dietitian and nutritionist. She's an associate professor of nutrition and dietetics at the University of South Florida in Tampa and she joins Gordon Byrd to talk about healthy holiday meals.

Interviews conducted by the WFLA Radio newsroom in Tampa Florida, with local and national newsmakers. Be sure to follow us!

Beyond the News WFLA Interviews

Prof Lauri Wright USF - Healthy Eating During the Holidays

https://api.omny.fm/orgs/98a2599f-cd9b-4f2a-9be4-b22c00e585f2/clips/cd419d68-9d91-48ce-b147-b3b6017aa63a/transcript

The holidays are fun, but once the presents are unwrapped, there's a lot of trash to deal with, as well as the Christmas tree that dries out and needs to go to the curb. There's another year-round issue... many of those toys have lithium-ion batteries that can't simply be thrown in the trash. We speak with Daniel Gallagher, project manager with Hillsborough County's Solid Waste Department, on both of these issues. 

The holidays are fun, but once the presents are unwrapped, there's a lot of trash to deal with, as well as the Christmas tree that dries out and needs to go to the curb. There's another year-round issue... many of those toys have lithium-ion batteries that can't simply be thrown in the trash. We speak with Daniel Gallagher, project manager with Hillsborough County's Solid Waste Department, on both of these issues.&nbsp;

Lithium-Ion Batteries and Post-Holiday Trash - Daniel Gallagher

https://api.omny.fm/orgs/98a2599f-cd9b-4f2a-9be4-b22c00e585f2/clips/1293e0f9-2bdd-42c2-8f60-b3bc00ec51b4/transcript

The holidays can be good, and bad, for your heart. The vibes are good, the stress and food, not always. Hear more as Gordon Byrd speaks to University of South Florida cardiologist Dr. Bibhu Mohanty. 

The holidays can be good, and bad, for your heart. The vibes are good, the stress and food, not always. Hear more as Gordon Byrd speaks to University of South Florida cardiologist Dr. Bibhu Mohanty.&nbsp;

Your Heart and the Holidays - Dr Bibhu Mohanty USF Cardiologist

https://api.omny.fm/orgs/98a2599f-cd9b-4f2a-9be4-b22c00e585f2/clips/998f3109-b470-46de-915a-b3b4015c12c0/transcript

We got through Thanksgiving, and now Christmas brings another round of big holiday meals. With large meals and numerous dishes, the risk of food poisoning increases at this time of year. Not to mention the seasonal bugs being spread by guests. Gordon Byrd speaks with University of South Florida environmental health microbiology professor Jill Roberts about keeping food safe during holiday meals. 

We got through Thanksgiving, and now Christmas brings another round of big holiday meals. With large meals and numerous dishes, the risk of food poisoning increases at this time of year. Not to mention the seasonal bugs being spread by guests. Gordon Byrd speaks with University of South Florida environmental health microbiology professor Jill Roberts about keeping food safe during holiday meals.&nbsp;

Holiday Food Safety - Jill Roberts PhD USF

https://api.omny.fm/orgs/98a2599f-cd9b-4f2a-9be4-b22c00e585f2/clips/0e29bdc7-3188-47cf-bb0a-b3b40153831e/transcript

Prof Lauri Wright USF - Healthy Eating During the Holidays

Beyond the News WFLA Interviews

In 1 playlist(s)

Beyond the News WFLA Interviews

Social links

Follow podcast

Recent clips