It's no secret that the holidays involve a lot of eating. That can also mean picking up a pound or two -- literally. Lauri Wright is a registered dietitian and nutritionist. She's an associate professor of nutrition and dietetics at the University of South Florida in Tampa and she joins Gordon Byrd to talk about healthy holiday meals.

<p><br>It's no secret that the holidays involve a lot of eating.&nbsp;That can also mean picking up a pound or two -- literally.&nbsp;Lauri Wright is a registered dietitian and nutritionist. She's an associate professor of nutrition and dietetics at the University of South Florida in Tampa and she joins Gordon Byrd to talk about healthy holiday meals.</p>

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Beyond the News WFLA Interviews

Prof Lauri Wright USF - Healthy Eating During the Holidays

https://api.omny.fm/orgs/98a2599f-cd9b-4f2a-9be4-b22c00e585f2/clips/cd419d68-9d91-48ce-b147-b3b6017aa63a/transcript

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