Knowing your child is being picked on or bullied has to be one of the hardest parts of parenting, and so is knowing the right thing to tell your kid to do so they can stick up for themselves. Gen and Amy have some sound advice after being in similar positions.

Plus, Gen's dog is addicted to carbs, Amy is off the booze, and we discuss screens and kids (again!).

Email your voicemail parenting question to Gen and Amy HERE

Order Amy Gerard's book 'Strap Yourself In' HERE

Order Gen Muir's book 'Little People, Big Feelings' HERE

Produced by DM Podcasts