Dr. Amy Shah is a double board certified MD with training from Cornell, Columbia and Harvard Universities. And, when Bobbi got sick on a vacation abroad and posted about it on Instagram, Dr. Amy was the one to step in and help - and they’ve been friends ever since. In this episode, Bobbi and Dr. Amy talk about if and when it’s actually normal for women to feel tired, and why your hormones might be to blame. Amy gives practical advice about what you can do to keep your hormone levels in check, why her new spin on intermittent fasting or “the busy women’s fast” has worked for her, and they engage in a lively debate about the best chocolate.




Follow Dr. Amy Shah on Instagram @fastingmd and @amyshahmd on Facebook and Twitter. For more from Dr. Amy, visit www.amymdwellness.com.

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Dr. Amy Shah is a double board certified MD with training from Cornell, Columbia and Harvard Universities. And, when Bobbi got sick on a vacation abroad and posted about it on Instagram, Dr. Amy was the one to step in and help - and they’ve been friends ever since. In this episode, Bobbi and Dr. Amy talk about if and when it’s actually normal for women to feel tired, and why your hormones might be to blame. Amy gives practical advice about what you can do to keep your hormone levels in check, why her new spin on intermittent fasting or “the busy women’s fast” has worked for her, and they engage in a lively debate about the best chocolate. Follow Dr. Amy Shah on Instagram <a href="https://www.instagram.com/fastingmd/?hl=en">@fastingmd</a> and <a href="https://www.facebook.com/amyshahmd">@amyshahmd</a> on Facebook and Twitter. For more from Dr. Amy, visit <a href="http://www.amymdwellness.com/">www.amymdwellness.com</a>. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Bobbi Brown is one of the most renowned names in beauty today. She’s a makeup artist, seasoned entrepreneur, and NY Times bestselling author. Most importantly, she’s a champion for women – encouraging them to embrace their natural beauty and pursue their passion projects. In Season 2 of Beyond The Beauty, Bobbi is exploring the beauty industry, past and present. She’s reflecting on her own experiences, and interviewing the biggest and brightest names in beauty today. From celebrity makeup artists to brand founders, Bobbi has candid conversations with both the household names and the up-and-comers who are changing the game. What were their biggest challenges? What do they have in common? And, what can we all learn from them?

Beyond The Beauty with Bobbi Brown

Why Are We So Tired? With Dr. Amy Shah

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/43ddf287-c1bf-451d-8e8b-ae3100018d75/transcript

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