What if your body is holding onto stress in ways your mind can’t explain? In this episode of Beyond the Badge, Jackie and Scott Campbell sit down with licensed mental health counselor and veteran Lisa Gunther to explore how trauma lives in the body—and how somatic therapy can help release it. From nervous system resets to practical grounding techniques, they unpack tools for first responders and anyone navigating high-stress lives. Whether you're in uniform or just feeling overwhelmed, this conversation offers insight into reclaiming calm from the inside out.

For more information or to schedule a consultation call 352-251-1015 or visit www.mycampbellandco.com!

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What if your body is holding onto stress in ways your mind can&rsquo;t explain? In this episode of Beyond the Badge, Jackie and Scott Campbell sit down with licensed mental health counselor and veteran Lisa Gunther to explore how trauma lives in the body&mdash;and how somatic therapy can help release it. From nervous system resets to practical grounding techniques, they unpack tools for first responders and anyone navigating high-stress lives. Whether you're in uniform or just feeling overwhelmed, this conversation offers insight into reclaiming calm from the inside out.
For more information or to schedule a consultation call 352-251-1015 or visit <a href="https://www.mycampbellandco.com">www.mycampbellandco.com</a>!
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As a first responder, you spend your career serving and protecting our communities.  Join Jackie and Scott Campbell as they focus on the needs of our First Responders and go Beyond the Badge. Jackie Campbell is a Certified Financial Planner, Tax CPA, and founder of Campbell & Company Wealth Advisors and CPA’s with over 25 years of helping build successful retirements. Scott retired from the Florida Highway Patrol as a corporal with over 31 years of law enforcement service. Scott also served for seven years in the U.S. National Guard and has his health and life insurance license with the state of Florida.  Together, they talk about solutions to help you retire successfully.

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