Do you know what happens to a caterpillar inside its cocoon? 

It disintegrates into a gooey mass before its cells reform into a butterfly. This "bug soup" phase isn't pretty, but it's an essential part of change—what Martha refers to as Square One in her Change Cycle methodology.

In this special re-release episode of BEWILDERED, Martha and Ro talk all about Square One and what happens when your previous identity must dissolve. 

If you've been struggling with change and letting go, this episode is for you!

CONNECT WITH US
Follow Martha on Instagram
The Bewildered Show Notes
Follow Ro on Instagram
Follow Bewildered on Instagram

Do you know what happens to a caterpillar inside its cocoon? 
It disintegrates into a gooey mass before its cells reform into a butterfly. This "bug soup" phase isn't pretty, but it's an essential part of change—what Martha refers to as Square One in her Change Cycle methodology.
In this special re-release episode of BEWILDERED, Martha and Ro talk all about Square One and what happens when your previous identity must dissolve. 
If you've been struggling with change and letting go, this episode is for you!
CONNECT WITH US
<ul>
<li><a href="https://instagram.com/themarthabeck">Follow Martha on Instagram</a></li>
<li><a href="https://marthabeck.com/episodes">The Bewildered Show Notes</a></li>
<li><a href="https://www.instagram.com/">Follow Ro on Instagram</a></li>
<li><a href="https://www.instagram.com/bewilderedpodcast/">Follow Bewildered on Instagram</a></li>
</ul>

What if we stopped listening to the controlling voice of the culture around us, and instead learned to reconnect with our own true nature? 

Sometimes we aren’t even sure why we feel so bewildered… and discontented… and even downright miserable. Often it’s because we have let the forces of society replace our own instinctive knowledge of what is right for us. 

Now, it’s time for us to find that voice again—before it’s too late.

For Martha and Rowan, Job One is to live according to our deepest truths, making the commitment to feeling good even when it means looking weird. We believe that this is how we will reinvent our world—from the inside out— to create a society that’s kinder, more equitable, and more ecologically sustainable than the one we see around us right now. 

This is the vision that we laugh and stumble and chat and feel our way towards here on this podcast.  Did we mention LAUGH? We want no part of personal and global transformation if it isn’t fun!

So if you struggle to find a place where people who are as idealistic and brokenhearted, as silly and deeply sincere, as bewildered as you are—you might have just arrived. 

Welcome!

What if we stopped listening to the controlling voice of the culture around us, and instead learned to reconnect with our own true nature? 
Sometimes we aren’t even sure why we feel so bewildered… and discontented… and even downright miserable. Often it’s because we have let the forces of society replace our own instinctive knowledge of what is right for us. 
Now, it’s time for us to find that voice again—before it’s too late.
For Martha and Rowan, Job One is to live according to our deepest truths, making the commitment to feeling good even when it means looking weird. We believe that this is how we will reinvent our world—from the inside out— to create a society that’s kinder, more equitable, and more ecologically sustainable than the one we see around us right now. 
This is the vision that we laugh and stumble and chat and feel our way towards here on this podcast.  Did we mention LAUGH? We want no part of personal and global transformation if it isn’t fun!
So if you struggle to find a place where people who are as idealistic and brokenhearted, as silly and deeply sincere, as bewildered as you are—you might have just arrived. 
Welcome!

What if we stopped listening to the controlling voice of the culture around us, and instead learned to reconnect with our own true nature?   Sometimes we aren’t even sure why we feel so bewildered… and discontented… and even downright miserable. Often it’s because we have let the forces of society replace our own instinctive knowledge of what is right for us.   Now, it’s time for us to find that voice again—before it’s too late.  For Martha and Rowan, Job One is to live according to our deepest truths, making the commitment to feeling good even when it means looking weird. We believe that this is how we will reinvent our world—from the inside out— to create a society that’s kinder, more equitable, and more ecologically sustainable than the one we see around us right now.   This is the vision that we laugh and stumble and chat and feel our way towards here on this podcast.  Did we mention LAUGH? We want no part of personal and global transformation if it isn’t fun!  So if you struggle to find a place where people who are as idealistic and brokenhearted, as silly and deeply sincere, as bewildered as you are—you might have just arrived.   Welcome!

Bewildered

A podcast for people who are trying to figure it out. Join Martha Beck and Rowan Mangan for help figuring out everyday conundrums. If you’re bewildered, join us!

Do you know what happens to a caterpillar inside its cocoon?   It disintegrates into a gooey mass before its cells reform into a butterfly. This "bug soup" phase isn't pretty, but it's an essential part of change—what Martha refers to as Square One in her Change Cycle methodology.  In this special re-release episode of BEWILDERED, Martha and Ro talk all about Square One and what happens when your previous identity must dissolve.   If you've been struggling with change and letting go, this episode is for you!

Change Cycle: Bug Soup

Do you ever feel like you’re trying to fit even more stuff into a life that’s already full?

In this episode of Bewildered, Martha and Ro are talking about our culture's obsession with more, more, more, and how it's making us overwhelmed, exhausted, and burnt out.

Their solution? Empty space!

Our culture doesn't train us to appreciate empty spaces, but emptiness is what gives things value. To hear how to shift your focus so you can start noticing and using the empty spaces in your life, be sure to tune in!



CONNECT WITH US
Follow Martha on Instagram
The Bewildered Show Notes
Follow Ro on Instagram
Follow Bewildered on Instagram

Do you ever feel like you’re trying to fit even more stuff into a life that’s already full?
In this episode of Bewildered, Martha and Ro are talking about our culture's obsession with more, more, more, and how it's making us overwhelmed, exhausted, and burnt out.
Their solution? Empty space!
Our culture doesn't train us to appreciate empty spaces, but emptiness is what gives things value. To hear how to shift your focus so you can start noticing and using the empty spaces in your life, be sure to tune in! 
CONNECT WITH US
<ul>
<li><a href="https://instagram.com/themarthabeck">Follow Martha on Instagram</a></li>
<li><a href="https://marthabeck.com/episodes/the-empty-project/">The Bewildered Show Notes</a></li>
<li><a href="https://www.instagram.com/">Follow Ro on Instagram</a></li>
<li><a href="https://www.instagram.com/bewilderedpodcast/">Follow Bewildered on Instagram</a></li>
</ul>

Do you ever feel like you’re trying to fit even more stuff into a life that’s already full?  In this episode of Bewildered, Martha and Ro are talking about our culture's obsession with more, more, more, and how it's making us overwhelmed, exhausted, and burnt out.  Their solution? Empty space!  Our culture doesn't train us to appreciate empty spaces, but emptiness is what gives things value. To hear how to shift your focus so you can start noticing and using the empty spaces in your life, be sure to tune in!

The Empty Project

Most of us are socialized to believe that if we suffer enough, we’ll be rewarded later—and the reward for our suffering will be happiness. In other words, happiness is something we must earn through suffering.

In this episode of Bewildered, Martha and Ro challenge this cultural belief, inspired by the words of 14th century mystic St. Catherine of Siena who said, “All the way to heaven is heaven.”

To hear more about this idea—and how you can experience happiness right now—don't miss the full episode!

CONNECT WITH US
Follow Martha on Instagram
The Bewildered Show Notes
Follow Ro on Instagram
Follow Bewildered on Instagram

Most of us are socialized to believe that if we suffer enough, we’ll be rewarded later—and the reward for our suffering will be happiness. In other words, happiness is something we must earn through suffering.
In this episode of Bewildered, Martha and Ro challenge this cultural belief, inspired by the words of 14th century mystic St. Catherine of Siena who said, “All the way to heaven is heaven.”
To hear more about this idea—and how you can experience happiness right now—don't miss the full episode!
CONNECT WITH US
<ul>
<li><a href="https://instagram.com/themarthabeck">Follow Martha on Instagram</a></li>
<li><a href="https://marthabeck.com/episodes/all-the-way-to-heaven/">The Bewildered Show Notes</a></li>
<li><a href="https://www.instagram.com/">Follow Ro on Instagram</a></li>
<li><a href="https://www.instagram.com/bewilderedpodcast/">Follow Bewildered on Instagram</a></li>
</ul>

Most of us are socialized to believe that if we suffer enough, we’ll be rewarded later—and the reward for our suffering will be happiness. In other words, happiness is something we must earn through suffering. In this episode of Bewildered, Martha and Ro challenge this cultural belief, inspired by the words of 14th century mystic St. Catherine of Siena who said, “All the way to heaven is heaven.” To hear more about this idea—and how you can experience happiness right now—don't miss the full episode!

All the Way to Heaven is Heaven

Culture teaches us that scrambling up peaks of achievement is a worthy goal—and that when we reach the pinnacle of success, we'll finally be happy. 

The problem is, not everyone can reach the very top. And even for those who do, achieving that goal doesn't make them happy. 

Wondering how this could be? Martha and Ro offer a theory: We're climbing the wrong mountain!

Join them for this fun episode as they break down the cultural myths surrounding success and fulfillment and point you toward true happiness.



CONNECT WITH US
Follow Martha on Instagram
The Bewildered Show Notes
Follow Ro on Instagram
Follow Bewildered on Instagram

Culture teaches us that scrambling up peaks of achievement is a worthy goal—and that when we reach the pinnacle of success, we'll finally be happy. 
The problem is, not everyone can reach the very top. And even for those who do, achieving that goal doesn't make them happy. 
Wondering how this could be? Martha and Ro offer a theory: We're climbing the wrong mountain!
Join them for this fun episode as they break down the cultural myths surrounding success and fulfillment and point you toward true happiness. 
CONNECT WITH US
<ul>
<li><a href="https://instagram.com/themarthabeck">Follow Martha on Instagram</a></li>
<li><a href="https://marthabeck.com/episodes/dream-food/">The Bewildered Show Notes</a></li>
<li><a href="https://www.instagram.com/">Follow Ro on Instagram</a></li>
<li><a href="https://www.instagram.com/bewilderedpodcast/">Follow Bewildered on Instagram</a></li>
</ul>

Culture teaches us that scrambling up peaks of achievement is a worthy goal—and that when we reach the pinnacle of success, we'll finally be happy.   The problem is, not everyone can reach the very top. And even for those who do, achieving that goal doesn't make them happy.   Wondering how this could be? Martha and Ro offer a theory: We're climbing the wrong mountain!  Join them for this fun episode as they break down the cultural myths surrounding success and fulfillment and point you toward true happiness.

Change Cycle: Bug Soup

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