Have you been struggling with big feelings?

Frustration. Overwhelm. Anger. Grief. These are all vitally important human emotions, yet the culture demands we suppress them at all costs. 

In this episode of Bewildered, Martha and Ro talk about why that is, and how our painful emotions help us survive—and thrive!

If you want to learn more about "feeling all the feels" and the powerful healing and transformation waiting on the other side of your heaviest emotions, this is an episode you won’t want to miss!



CONNECT WITH US
Follow Martha on Instagram
The Bewildered Show Notes
Follow Ro on Instagram
Follow Bewildered on Instagram

Have you been struggling with big feelings?
Frustration. Overwhelm. Anger. Grief. These are all vitally important human emotions, yet the culture demands we suppress them at all costs. 
In this episode of Bewildered, Martha and Ro talk about why that is, and how our painful emotions help us survive—and thrive!
If you want to learn more about "feeling all the feels" and the powerful healing and transformation waiting on the other side of your heaviest emotions, this is an episode you won’t want to miss! 
CONNECT WITH US
<ul>
<li><a href="https://instagram.com/themarthabeck">Follow Martha on Instagram</a></li>
<li><a href="https://marthabeck.com/episodes">The Bewildered Show Notes</a></li>
<li><a href="https://www.instagram.com/">Follow Ro on Instagram</a></li>
<li><a href="https://www.instagram.com/bewilderedpodcast/">Follow Bewildered on Instagram</a></li>
</ul>

What if we stopped listening to the controlling voice of the culture around us, and instead learned to reconnect with our own true nature? 

Sometimes we aren’t even sure why we feel so bewildered… and discontented… and even downright miserable. Often it’s because we have let the forces of society replace our own instinctive knowledge of what is right for us. 

Now, it’s time for us to find that voice again—before it’s too late.

For Martha and Rowan, Job One is to live according to our deepest truths, making the commitment to feeling good even when it means looking weird. We believe that this is how we will reinvent our world—from the inside out— to create a society that’s kinder, more equitable, and more ecologically sustainable than the one we see around us right now. 

This is the vision that we laugh and stumble and chat and feel our way towards here on this podcast.  Did we mention LAUGH? We want no part of personal and global transformation if it isn’t fun!

So if you struggle to find a place where people who are as idealistic and brokenhearted, as silly and deeply sincere, as bewildered as you are—you might have just arrived. 

Welcome!

What if we stopped listening to the controlling voice of the culture around us, and instead learned to reconnect with our own true nature? 
Sometimes we aren’t even sure why we feel so bewildered… and discontented… and even downright miserable. Often it’s because we have let the forces of society replace our own instinctive knowledge of what is right for us. 
Now, it’s time for us to find that voice again—before it’s too late.
For Martha and Rowan, Job One is to live according to our deepest truths, making the commitment to feeling good even when it means looking weird. We believe that this is how we will reinvent our world—from the inside out— to create a society that’s kinder, more equitable, and more ecologically sustainable than the one we see around us right now. 
This is the vision that we laugh and stumble and chat and feel our way towards here on this podcast.  Did we mention LAUGH? We want no part of personal and global transformation if it isn’t fun!
So if you struggle to find a place where people who are as idealistic and brokenhearted, as silly and deeply sincere, as bewildered as you are—you might have just arrived. 
Welcome!

What if we stopped listening to the controlling voice of the culture around us, and instead learned to reconnect with our own true nature?   Sometimes we aren’t even sure why we feel so bewildered… and discontented… and even downright miserable. Often it’s because we have let the forces of society replace our own instinctive knowledge of what is right for us.   Now, it’s time for us to find that voice again—before it’s too late.  For Martha and Rowan, Job One is to live according to our deepest truths, making the commitment to feeling good even when it means looking weird. We believe that this is how we will reinvent our world—from the inside out— to create a society that’s kinder, more equitable, and more ecologically sustainable than the one we see around us right now.   This is the vision that we laugh and stumble and chat and feel our way towards here on this podcast.  Did we mention LAUGH? We want no part of personal and global transformation if it isn’t fun!  So if you struggle to find a place where people who are as idealistic and brokenhearted, as silly and deeply sincere, as bewildered as you are—you might have just arrived.   Welcome!

Bewildered

A podcast for people who are trying to figure it out. Join Martha Beck and Rowan Mangan for help figuring out everyday conundrums. If you’re bewildered, join us!

Have you been struggling with big feelings?  Frustration. Overwhelm. Anger. Grief. These are all vitally important human emotions, yet the culture demands we suppress them at all costs.   In this episode of Bewildered, Martha and Ro talk about why that is, and how our painful emotions help us survive—and thrive!  If you want to learn more about "feeling all the feels" and the powerful healing and transformation waiting on the other side of your heaviest emotions, this is an episode you won’t want to miss!

Big Feelings

Have you ever woken up feeling like you’re off course, as if you somehow missed an exit you were meant to take?

This happened to Martha recently, and on this episode of Bewildered, she and Ro are talking about how to choose the right navigation system to guide your course through life, how to recognize when you've missed an exit, and how to get back on track.

To learn how you can be sure you’re navigating by your true nature and not by cultural rules you never chose, tune in for the full conversation!



CONNECT WITH US
Follow Martha on Instagram
The Bewildered Show Notes
Follow Ro on Instagram
Follow Bewildered on Instagram

Have you ever woken up feeling like you’re off course, as if you somehow missed an exit you were meant to take?
This happened to Martha recently, and on this episode of Bewildered, she and Ro are talking about how to choose the right navigation system to guide your course through life, how to recognize when you've missed an exit, and how to get back on track.
To learn how you can be sure you’re navigating by your true nature and not by cultural rules you never chose, tune in for the full conversation! 
CONNECT WITH US
<ul>
<li><a href="https://instagram.com/themarthabeck">Follow Martha on Instagram</a></li>
<li><a href="https://marthabeck.com/episodes/missing-your-exit/">The Bewildered Show Notes</a></li>
<li><a href="https://www.instagram.com/">Follow Ro on Instagram</a></li>
<li><a href="https://www.instagram.com/bewilderedpodcast/">Follow Bewildered on Instagram</a></li>
</ul>

Have you ever woken up feeling like you’re off course, as if you somehow missed an exit you were meant to take?  This happened to Martha recently, and on this episode of Bewildered, she and Ro are talking about how to choose the right navigation system to guide your course through life, how to recognize when you've missed an exit, and how to get back on track.  To learn how you can be sure you’re navigating by your true nature and not by cultural rules you never chose, tune in for the full conversation!

Missing Your Exit

Martha and Ro are digging into their BeWild Files for this episode of Bewildered, answering listener Mandy’s question about the distinction between drifting in a cultural current versus surrendering to cosmic guidance.

They talk about the difference between the behaviors we adopt due to cultural pressure and the behaviors that truly represent our deepest selves, what it means to live your life by surrendering, and how to recognize the kind of cosmic guidance you'll likely want to follow. Don't miss it!



CONNECT WITH US
Follow Martha on Instagram
The Bewildered Show Notes
Follow Ro on Instagram
Follow Bewildered on Instagram

Martha and Ro are digging into their BeWild Files for this episode of Bewildered, answering listener Mandy’s question about the distinction between drifting in a cultural current versus surrendering to cosmic guidance.
They talk about the difference between the behaviors we adopt due to cultural pressure and the behaviors that truly represent our deepest selves, what it means to live your life by surrendering, and how to recognize the kind of cosmic guidance you'll likely want to follow. Don't miss it! 
CONNECT WITH US
<ul>
<li><a href="https://instagram.com/themarthabeck">Follow Martha on Instagram</a></li>
<li><a href="https://marthabeck.com/episodes/when-to-go-with-the-flow/">The Bewildered Show Notes</a></li>
<li><a href="https://www.instagram.com/">Follow Ro on Instagram</a></li>
<li><a href="https://www.instagram.com/bewilderedpodcast/">Follow Bewildered on Instagram</a></li>
</ul>

Martha and Ro are digging into their BeWild Files for this episode of Bewildered, answering listener Mandy’s question about the distinction between drifting in a cultural current versus surrendering to cosmic guidance.  They talk about the difference between the behaviors we adopt due to cultural pressure and the behaviors that truly represent our deepest selves, what it means to live your life by surrendering, and how to recognize the kind of cosmic guidance you'll likely want to follow. Don't miss it!

When to Go with the Flow

Martha and Ro are back with a different kind of episode this time, to introduce something they are crazy excited about...

It's called Wilder: A Sanctuary for the Bewildered—and it's a new online space where they can hang out with YOU!

If you've been yearning to connect with like-minded souls, and you know there's a next step out there but you're not sure what it is, Martha and Ro believe that next step is community—and they hope you'll join them in Wilder. For details, tune in for the full episode!



CONNECT WITH US
Follow Martha on Instagram
The Bewildered Show Notes
Follow Ro on Instagram
Follow Bewildered on Instagram

Martha and Ro are back with a different kind of episode this time, to introduce something they are crazy excited about...
It's called Wilder: A Sanctuary for the Bewildered—and it's a new online space where they can hang out with YOU!
If you've been yearning to connect with like-minded souls, and you know there's a next step out there but you're not sure what it is, Martha and Ro believe that next step is community—and they hope you'll join them in Wilder. For details, tune in for the full episode! 
CONNECT WITH US
<ul>
<li><a href="https://instagram.com/themarthabeck">Follow Martha on Instagram</a></li>
<li><a href="https://marthabeck.com/episodes/wilder-together/">The Bewildered Show Notes</a></li>
<li><a href="https://www.instagram.com/">Follow Ro on Instagram</a></li>
<li><a href="https://www.instagram.com/bewilderedpodcast/">Follow Bewildered on Instagram</a></li>
</ul>

Martha and Ro are back with a different kind of episode this time, to introduce something they are crazy excited about...  It's called Wilder: A Sanctuary for the Bewildered—and it's a new online space where they can hang out with YOU!  If you've been yearning to connect with like-minded souls, and you know there's a next step out there but you're not sure what it is, Martha and Ro believe that next step is community—and they hope you'll join them in Wilder. For details, tune in for the full episode!

Big Feelings

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