Thursday, September 23 - Ithaca Football is now ranked 19th in the nation after a 3-0 start and sophomore running back Jalen Hines has been a big part of a lethal ground attack. He joins the show on the team's bye week to discuss what's been the keys to success so far.

Cortland Volleyball Head Coach Kristin Baker
09:24

Former Cornell Basketball Player AK Okereke
10:24

ESPN Ithaca Community Game Changer Todd Salls
14:14