Nervous system dysregulation (nerves), means your body's stress response system is out of balance.
Normally, your nervous system helps you respond to stress and then relax when the stress is gone. But when its dysregulated, you m ight feel anxious, on edge, or overwhelmed even when there's no immediate threat. We get more from Clinical Psychologist, Dr Keitumetse Mashego.

Nervous system dysregulation (nerves), means your body's stress response&nbsp;system is out of balance. Normally, your nervous system helps you respond to stress and&nbsp;then relax when the stress is gone. But when its dysregulated, you&nbsp;m ight feel anxious, on edge, or overwhelmed even when there's no immediate threat. We&nbsp;get more from Clinical Psychologist, Dr Keitumetse Mashego.

Monday - Friday 09h00-12h00

Better Together is a mid-morning lifestyle show hosted by seasoned broadcaster Ntombi Phiri and produced by Nthabi Mamabolo. The show caters for ranging topics of conversation such as our daily social media and entertainment round up with lifestyle reporter Simply Chuene, Counsellor Mme Claudine Mofokeng wa Makgetha gives professional advice to those experiencing troubles in their lives, we shines the spotlight on people and centres making a difference in their communities, our fitness instructor Maite Makgato affords professional health tips to the listeners, Business Analyst Rofhiwa Madzena gives an update on leading business conversations, the show also celebrates different people across the spectrum doing amazing things in their lives, doctors are brought on board to give expert health advice, respective legends are brought in to reminisce on the music that shaped their lives, property related questions are also answered, we hang out with your favourite celebrities and we also afford up and coming DJ’s the platform to showcase their talent.

Monday - Friday 09h00-12h00
Better Together is a mid-morning lifestyle show hosted by seasoned broadcaster Ntombi Phiri and produced by Nthabi Mamabolo. The show caters for ranging topics of conversation such as our daily social media and entertainment round up with lifestyle reporter Simply Chuene, Counsellor Mme Claudine Mofokeng wa Makgetha gives professional advice to those experiencing troubles in their lives, we shines the spotlight on people and centres making a difference in their communities, our fitness instructor Maite Makgato affords professional health tips to the listeners, Business Analyst Rofhiwa Madzena gives an update on leading business conversations, the show also celebrates different people across the spectrum doing amazing things in their lives, doctors are brought on board to give expert health advice, respective legends are brought in to reminisce on the music that shaped their lives, property related questions are also answered, we hang out with your favourite celebrities and we also afford up and coming DJ&rsquo;s the platform to showcase their talent.

Better Together is a mid-morning lifestyle show hosted by seasoned broadcaster Ntombi Phiri and produced by Nthabi Mamabolo.

Better Together with Ntombi M

Better Together is a mid-morning lifestyle show hosted by seasoned broadcaster Ntombi Phiri and produced by Nthabi Mamabolo.

The show caters for ranging topics of conversation such as our daily social media and entertainment round up with lifestyle reporter Simply Chuene, Counsellor Mme Claudine Mofokeng wa Makgetha gives professional advice to those experiencing troubles in their lives, we shines the spotlight on people and centres making a difference in their communities, our fitness instructor Maite Makgato affords professional health tips to the listeners, Business Analyst Rofhiwa Madzena gives an update on leading business conversations, the show also celebrates different people across the spectrum doing amazing things in their lives, doctors are brought on board to give expert health advice, respective legends are brought in to reminisce on the music that shaped their lives, property related questions are also answered, we hang out with your favourite celebrities and we also afford up and coming DJ’s the platform to showcase their talent.