In this episode of Better Thinking, Nesh Nikolic speaks with Tanya Cole-Lesnick about why a group is powerful for the same reason that it's intimidating to join.

Tanya Cole-Lesnick has been a licensed clinical social worker since 1995, after receiving her master’s degree in social work from New York University. She has extensive experience in both outpatient hospital mental health and private practice settings.

Tanya’s role at the Lighthouse is both as Director of Client Programs and as psychotherapist. In her role as Director of Client Programs, she focuses on the vision of what the Lighthouse offers to clients—always striving for the most impactful, innovative, and effective offerings. With that intention in mind, she works to ensure that communication amongst the Lighthouse team and flow of work with clients goes as smoothly as possible.

In her role as psychotherapist, Tanya helps people to address issues related to anxiety, depression, relationships, careers, self-esteem, life transitions, day-to-day habits, and life satisfaction. Her specialty is in creating a safe, shame-free environment for her clients to share the sacred, very personal, stories of their lives as they explore their own growth and healing.

Her primary focus is in helping people to identify and move towards their best lives by getting clear about what does and does not serve them, where they’re stuck, what the lives they dream of look like, and making changes accordingly. Change, of course, can be challenging, and Tanya supports that process along the way with the various services she offers to help her clients achieve success with the transitions they long for.

Episode link at https://neshnikolic.com/podcast/tanya-cole-lesnick

In this episode of Better Thinking, Nesh Nikolic speaks with Tanya Cole-Lesnick about why a group is powerful for the same reason that it's intimidating to join.
Tanya Cole-Lesnick has been a licensed clinical social worker since 1995, after receiving her master’s degree in social work from New York University. She has extensive experience in both outpatient hospital mental health and private practice settings.
Tanya’s role at the Lighthouse is both as Director of Client Programs and as psychotherapist. In her role as Director of Client Programs, she focuses on the vision of what the Lighthouse offers to clients—always striving for the most impactful, innovative, and effective offerings. With that intention in mind, she works to ensure that communication amongst the Lighthouse team and flow of work with clients goes as smoothly as possible.
In her role as psychotherapist, Tanya helps people to address issues related to anxiety, depression, relationships, careers, self-esteem, life transitions, day-to-day habits, and life satisfaction. Her specialty is in creating a safe, shame-free environment for her clients to share the sacred, very personal, stories of their lives as they explore their own growth and healing.
Her primary focus is in helping people to identify and move towards their best lives by getting clear about what does and does not serve them, where they’re stuck, what the lives they dream of look like, and making changes accordingly. Change, of course, can be challenging, and Tanya supports that process along the way with the various services she offers to help her clients achieve success with the transitions they long for.
Episode link at <a href="https://neshnikolic.com/podcast/tanya-cole-lesnick">https://neshnikolic.com/podcast/tanya-cole-lesnick</a>

On every episode you will hear inspiring conversations with leading experts in the fields of psychology, sports, personal growth, nutrition and other fields in order to gain clarity and understanding on how to deal with life in these exciting, yet challenging times. Your host, Nesh Nikolic, is a Clinical Psychologist based in Canberra, Australia with over 15,000 hours of 1-on-1 therapy experience. He’s trained in a number of therapy modes including Acceptance & Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT) and Schema Therapy. Every week, Nesh will bring raw, down-to-earth and nonchalant talks right into your ears that are designed to make you think smarter and better so you can deal with life as it is - no sugar-coating or playing “happy.”

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