In this episode of Better Thinking, Nesh Nikolic speaks with Professor Stefan Hofmann about process-based therapy and high-density individual data. Welcome to the future of psychology.

Dr Stefan Hofmann is a clinical psychologist at the Department of Psychological and Brain Sciences at Boston University. He is one of the foremost experts in Cognitive Behavioral Therapy, especially for anxiety disorders. In collaboration with Steven C. Hayes, he has been identifying the processes that underlie effective psychological treatments.

Episode links at https://neshnikolic.com/podcast/stefan-hofmann

In this episode of Better Thinking, Nesh Nikolic speaks with Professor Stefan Hofmann about process-based therapy and high-density individual data. Welcome to the future of psychology.
Dr Stefan Hofmann is a clinical psychologist at the Department of Psychological and Brain Sciences at Boston University. He is one of the foremost experts in Cognitive Behavioral Therapy, especially for anxiety disorders. In collaboration with Steven C. Hayes, he has been identifying the processes that underlie effective psychological treatments.
Episode links at <a href="https://neshnikolic.com/podcast/stefan-hofmann">https://neshnikolic.com/podcast/stefan-hofmann</a>

On every episode you will hear inspiring conversations with leading experts in the fields of psychology, sports, personal growth, nutrition and other fields in order to gain clarity and understanding on how to deal with life in these exciting, yet challenging times. Your host, Nesh Nikolic, is a Clinical Psychologist based in Canberra, Australia with over 15,000 hours of 1-on-1 therapy experience. He’s trained in a number of therapy modes including Acceptance & Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT) and Schema Therapy. Every week, Nesh will bring raw, down-to-earth and nonchalant talks right into your ears that are designed to make you think smarter and better so you can deal with life as it is - no sugar-coating or playing “happy.”

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