In this episode of Better Thinking, Nesh Nikolic speaks with Mary Andreadis about the psychological and contextual aspects of loneliness and isolation.

Nesh Nikolic is a Canberra-based clinical psychologist with over 15,000 hours of one-on-one therapy experience. He has trained in a number of therapy modes including Acceptance & Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT) and Schema Therapy and he is also recognised by Medicare Australia as a qualified provider of specialist clinical psychology services. His therapeutic passion lies in utilising Acceptance and Commitment Therapy (ACT) for his clients and has trained clinicians around Australia in ACT.

Nesh holds a Masters Degree in Clinical Psychology and is a member of the Australian Psychological Society (APS), Association for Contextual Behavioural Science and Fellow of the APS College of Clinical Psychologists.

Mary Andreadis is a Melbourne-based provisional psychologist. She has completed a Bachelors and Honours Degree in Psychology and is completing a Masters Degree in this field to become a qualified psychologist. Mary has worked as a mental health community support worker, counsellor and facilitated monthly anxiety support groups. Alongside all of this, she also writes a blog at MindIntertwined.com.

Episode links at https://neshnikolic.com/podcast/nesh-nikolic-loneliness-isolation

In this episode of Better Thinking, Nesh Nikolic speaks with Mary Andreadis about the psychological and contextual aspects of loneliness and isolation.
Nesh Nikolic is a Canberra-based clinical psychologist with over 15,000 hours of one-on-one therapy experience. He has trained in a number of therapy modes including Acceptance &amp; Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT) and Schema Therapy and he is also recognised by Medicare Australia as a qualified provider of specialist clinical psychology services. His therapeutic passion lies in utilising&nbsp;Acceptance and Commitment Therapy&nbsp;(ACT) for his clients and has trained clinicians around Australia in ACT.
Nesh holds a Masters Degree in Clinical Psychology and is a member of the&nbsp;Australian Psychological Society (APS),&nbsp;Association for Contextual Behavioural Science&nbsp;and Fellow of the&nbsp;APS College of Clinical Psychologists.
Mary Andreadis is a Melbourne-based provisional psychologist. She has completed a Bachelors and Honours Degree in Psychology and is completing a Masters Degree in this field to become a qualified psychologist. Mary has worked as a mental health community support worker, counsellor and facilitated monthly anxiety support groups. Alongside all of this, she also writes a blog at MindIntertwined.com.
Episode links at <a href="https://neshnikolic.com/podcast/nesh-nikolic-loneliness-isolation">https://neshnikolic.com/podcast/nesh-nikolic-loneliness-isolation</a><a href="https://strategicpsychology.com.au"></a><a href="https://www.mindintertwined.com/"></a>

On every episode you will hear inspiring conversations with leading experts in the fields of psychology, sports, personal growth, nutrition and other fields in order to gain clarity and understanding on how to deal with life in these exciting, yet challenging times. Your host, Nesh Nikolic, is a Clinical Psychologist based in Canberra, Australia with over 15,000 hours of 1-on-1 therapy experience. He’s trained in a number of therapy modes including Acceptance & Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT) and Schema Therapy. Every week, Nesh will bring raw, down-to-earth and nonchalant talks right into your ears that are designed to make you think smarter and better so you can deal with life as it is - no sugar-coating or playing “happy.”

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