In this episode of Better Thinking, Nesh Nikolic speaks with Dr Kevin Polk about the the ACT Matrix and its application in both individual and clinical settings.

Kevin Polk, PhD, is a clinical psychologist and creator of the ACT Matrix. He spent approximately 17,000 hours simplifying Acceptance and Commitment Therapy down to the two lines of the matrix, which is now used across the United States and internationally. Individuals, therapists and hospitals use the ACT Matrix to improve communication and solve conflicts.

Kevin also co-hosts The Art of Being podcast with good friend, and fellow psychologist, Phil Tenaglia.

Episode links at https://neshnikolic.com/podcast/kevin-polk

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Kevin Polk about the the ACT Matrix and its application in both individual and clinical settings.
Kevin Polk, PhD, is a clinical psychologist and creator of the ACT Matrix. He spent approximately 17,000 hours simplifying Acceptance and Commitment Therapy down to the two lines of the matrix, which is now used across the United States and internationally. Individuals, therapists and hospitals use the ACT Matrix to improve communication and solve conflicts.
Kevin also co-hosts The Art of Being podcast with good friend, and fellow psychologist, Phil Tenaglia.
Episode links at <a href="https://neshnikolic.com/podcast/kevin-polk">https://neshnikolic.com/podcast/kevin-polk</a><a href="https://neshnikolic.com/podcast/kevin-polk"></a>

On every episode you will hear inspiring conversations with leading experts in the fields of psychology, sports, personal growth, nutrition and other fields in order to gain clarity and understanding on how to deal with life in these exciting, yet challenging times. Your host, Nesh Nikolic, is a Clinical Psychologist based in Canberra, Australia with over 15,000 hours of 1-on-1 therapy experience. He’s trained in a number of therapy modes including Acceptance & Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT) and Schema Therapy. Every week, Nesh will bring raw, down-to-earth and nonchalant talks right into your ears that are designed to make you think smarter and better so you can deal with life as it is - no sugar-coating or playing “happy.”

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