In this episode of Better Thinking, Nesh Nikolic speaks with Professor Kenneth Pakenham about the processes that foster personal growth in the context of health adversities and the power of embracing inner pain.

Kenneth Pakenham, PhD, is an Emeritus Professor of clinical and health psychology in the School of Psychology at The University of Queensland, Australia. His research and clinical practice in psychology spans 40 years.

Inspired by the resilience of some people with serious illnesses, he has committed much of his career to investigating the processes that foster personal growth in the context of health adversities, and to translating his findings into interventions that help people live fully with illness. This passion has driven his empirical, theoretical and translational research, curriculum development, and clinical training and supervision.

Importantly, his work has included not only the person with chronic illness, but also his or her network, particularly the carer. Through his 160+ publications, over 70 conference presentations, 3 research awards, and more than 3 million dollars of competitive grant funding, he has become a leader in the application of positive health frameworks to several chronic illnesses, and to caregiving in these contexts. His research has helped to inform government policies, particularly those related to carers, and establish interventions and assessment protocols within government and community services.

The "living fully with illness" theme integrates his early research in stress/coping theory, his mid-career shift to incorporate the rise of positive psychology, and his current and future focus on Acceptance and Commitment Therapy (ACT). Using ACT to extend his research on living fully with illness has also invigorated his teaching. He developed the first ACT university course in Australia. This course integrates training in therapist competencies and self-care skills and shows published empirical evidence of fostering competent and resilient clinicians.

Episode link at https://neshnikolic.com/podcast/kenneth-pakenham

In this episode of Better Thinking, Nesh Nikolic speaks with Professor Kenneth Pakenham about the processes that foster personal growth in the context of health adversities and the power of embracing inner pain.
Kenneth Pakenham, PhD, is an Emeritus Professor of clinical and health psychology in the School of Psychology at The University of Queensland, Australia. His research and clinical practice in psychology spans 40 years.
Inspired by the resilience of some people with serious illnesses, he has committed much of his career to investigating the processes that foster personal growth in the context of health adversities, and to translating his findings into interventions that help people live fully with illness. This passion has driven his empirical, theoretical and translational research, curriculum development, and clinical training and supervision.
Importantly, his work has included not only the person with chronic illness, but also his or her network, particularly the carer. Through his 160+ publications, over 70 conference presentations, 3 research awards, and more than 3 million dollars of competitive grant funding, he has become a leader in the application of positive health frameworks to several chronic illnesses, and to caregiving in these contexts. His research has helped to inform government policies, particularly those related to carers, and establish interventions and assessment protocols within government and community services.
The "living fully with illness" theme integrates his early research in stress/coping theory, his mid-career shift to incorporate the rise of positive psychology, and his current and future focus on Acceptance and Commitment Therapy (ACT). Using ACT to extend his research on living fully with illness has also invigorated his teaching. He developed the first ACT university course in Australia. This course integrates training in therapist competencies and self-care skills and shows published empirical evidence of fostering competent and resilient clinicians.
Episode link at <a href="https://neshnikolic.com/podcast/kenneth-pakenham">https://neshnikolic.com/podcast/kenneth-pakenham</a>

On every episode you will hear inspiring conversations with leading experts in the fields of psychology, sports, personal growth, nutrition and other fields in order to gain clarity and understanding on how to deal with life in these exciting, yet challenging times. Your host, Nesh Nikolic, is a Clinical Psychologist based in Canberra, Australia with over 15,000 hours of 1-on-1 therapy experience. He’s trained in a number of therapy modes including Acceptance & Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT) and Schema Therapy. Every week, Nesh will bring raw, down-to-earth and nonchalant talks right into your ears that are designed to make you think smarter and better so you can deal with life as it is - no sugar-coating or playing “happy.”

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