The pressure to work more, constantly comparing yourself to other people, the endless list of self-improvement 'shoulds', and even full blown mental health struggles - what do we do when the biggest obstacles are the ones inside our own heads? 

Comedian Chris Ryan might not have every answer, but in this chat with Osher, she certainly has a way of illuminating the problems. 

For tickets to show Extreme Tenant (Melbourne only, sorry) head here

Pre-order “So What, Now What?”
Story Club LIVE, Tickets here for July 6th Factory Theatre Marrickville
Ft. Marlee Silva, Merrick Watts, Phil O’Neill and Nadia Townsend, Zoë Norton Lodge and Osher Günsberg.

The pressure to work more, constantly comparing yourself to other people, the endless list of self-improvement 'shoulds', and even full blown mental health struggles - what do we do when the biggest obstacles are the ones inside our own heads?&nbsp; Comedian Chris Ryan might not have every answer, but in this chat with Osher, she certainly has a way of illuminating the problems.&nbsp; For tickets to show Extreme Tenant (Melbourne only, sorry) head <a href="https://tickets.oztix.com.au/outlet/event/ccc20159-c614-408b-b3ff-bb5b9de554c2?accessCode=EXTREME">here</a> Pre-order &ldquo;<a href="https://www.amazon.com.au/So-What-Now-being-living/dp/176135230X?crid=2L2YVTHG2HS3N&amp;dib=eyJ2IjoiMSJ9.XrJn7vtH9gzVo6T91vguj-QOurEC3uAbm0bGjbf1egPxeU_yhUk8aOh9SX3HXABvIA9ESaMxHFPTONKWq25uIg6P1lI4LxyOmD5GLX7UiCFT4vMFw7b7utby1nQmF6NukKLKKzG6SmLjuPeJROiny4Diut4Nl9X7r7kC-zd_tXE.whvTtElCpmjWHdg-iPYPaTukVWJi1Impne9bvzI6dTA&amp;dib_tag=se&amp;keywords=Osher+G%C3%BCnsberg&amp;qid=1747628494&amp;sprefix=og%2Caps%2C246&amp;sr=8-4&amp;linkCode=ll1&amp;tag=ogtvptyltdau-22&amp;linkId=713a7dff64acf0ee8a55e18d16083f91&amp;language=en_AU&amp;ref_=as_li_ss_tl" data-stringify-link="https://www.amazon.com.au/So-What-Now-being-living/dp/176135230X?crid=2L2YVTHG2HS3N&amp;dib=eyJ2IjoiMSJ9.XrJn7vtH9gzVo6T91vguj-QOurEC3uAbm0bGjbf1egPxeU_yhUk8aOh9SX3HXABvIA9ESaMxHFPTONKWq25uIg6P1lI4LxyOmD5GLX7UiCFT4vMFw7b7utby1nQmF6NukKLKKzG6SmLjuPeJROiny4Diut4Nl9X7r7kC-zd_tXE.whvTtElCpmjWHdg-iPYPaTukVWJi1Impne9bvzI6dTA&amp;dib_tag=se&amp;keywords=Osher+G%C3%BCnsberg&amp;qid=1747628494&amp;sprefix=og%2Caps%2C246&amp;sr=8-4&amp;linkCode=ll1&amp;tag=ogtvptyltdau-22&amp;linkId=713a7dff64acf0ee8a55e18d16083f91&amp;language=en_AU&amp;ref_=as_li_ss_tl" data-sk="tooltip_parent">So What, Now What?</a>&rdquo; Story Club LIVE,&nbsp;<a href="https://storyclublive.com/" data-stringify-link="https://storyclublive.com" data-sk="tooltip_parent">Tickets here</a>&nbsp;for July 6th Factory Theatre Marrickville Ft. Marlee Silva, Merrick Watts, Phil O&rsquo;Neill and Nadia Townsend, Zo&euml; Norton Lodge and Osher G&uuml;nsberg.

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

With every new day comes the opportunity to grow. Hosted by Osher G&uuml;nsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it&rsquo;s authentic conversations. Sometimes we&rsquo;ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you&rsquo;ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

Helping you make today better than yesterday since 2013.

Better Than Yesterday with Osher Günsberg

Better Than Yesterday with Osher Gunsberg

Why the greatest challenge in life is yourself, with Chris Ryan

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/7bf05fc4-fb8b-4215-b42a-b3ad017be6b1/transcript