If you feel like you're not living the kind of life you want, and if you feel like you're avoiding more than you're taking action to change that, then you might be what Dr Emily Musgrove calls 'stuck'.

In this episode, Dr Emily, the clinical psychologist (regularly heard on 'The Imperfects' podcast') and author of the new book 'Unstuck: A Guide to Finding Your Way Forward to the Life You Want to Live' tackles this all too common feeling and shares simple ways to disarm the many things that paralyze us - from emotions, to stress, to the old stories that no longer serve us.

Pre Order Osher's new book 'So What, Now What?' here

Get tickets for Story Club here

And for more from Osher, head here

If you feel like you're not living the kind of life you want, and if you feel like you're avoiding more than you're taking action to change that, then you might be what Dr Emily Musgrove calls 'stuck'. In this episode, Dr Emily, the clinical psychologist (regularly heard on&nbsp;'The Imperfects' podcast') and author of the new book <a href="https://www.penguin.com.au/books/unstuck-9781761348006">'Unstuck: A Guide to Finding Your Way Forward to the Life You Want to Live' </a>tackles this all too common feeling and shares simple ways to disarm the many things that paralyze us - from emotions, to stress, to the old stories that no longer serve us. Pre Order Osher's new book <a href="https://www.penguin.com.au/books/so-what-now-what-9781761352300">'So What, Now What?' </a>here Get tickets for Story Club <a href="https://aucentury.sales.ticketsearch.com/sales/salesevent?ev=150803&amp;evs=260217&amp;promocode=QUEENSLANDER">here</a> And for more from Osher, <a href="https://linktr.ee/osher_gunsberg">head here</a>

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

With every new day comes the opportunity to grow. Hosted by Osher G&uuml;nsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it&rsquo;s authentic conversations. Sometimes we&rsquo;ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you&rsquo;ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

Helping you make today better than yesterday since 2013.

Better Than Yesterday with Osher Günsberg

Better Than Yesterday with Osher Gunsberg

What to Do when You Feel ‘Stuck’ in Life, with Dr Emily Musgrove

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/b6abe74c-9cc1-4270-94c5-b3ad017ba2b6/transcript

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