Could it be that happiness isn't the product of success, but the other way around? According to happiness researcher and happiness coach Declan Edwards, that's exactly the case - and there are many simple and powerful things we can do today to approach a happier life directly.

In this chat, Declan reveals:
The truest definitions of happiness
The most important skills we can practice to be happier every day
How the benefits of being happier are even greater than you realise

Find more from Declan in his podcast 'How to be Happy' and through B U Happiness College.

For more from Osher, including links to both his books, tickets to Story Club and more, head here.

Could it be that happiness isn't the product of success, but the other way around? According to happiness researcher and happiness coach Declan Edwards, that's exactly the case - and there are many simple and powerful things we can do today to approach a happier life directly. In this chat, Declan reveals: <ul> <li>The truest definitions of happiness</li> <li>The most important skills we can practice to be happier every day</li> <li>How the benefits of being happier are even greater than you realise</li> </ul> Find more from <a href="https://declanedwards.com.au/">Declan</a> in his podcast&nbsp;'How to be Happy' and through <a href="https://buhappinesscollege.com/">B U Happiness College.</a> For more from Osher, including links to both his books, tickets to Story Club and more, <a href="https://linktr.ee/osher_gunsberg">head here</a>.

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

With every new day comes the opportunity to grow. Hosted by Osher G&uuml;nsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it&rsquo;s authentic conversations. Sometimes we&rsquo;ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you&rsquo;ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

Helping you make today better than yesterday since 2013.

Better Than Yesterday with Osher Günsberg

Better Than Yesterday with Osher Gunsberg

The Skills of Being Happier, with Happiness Researcher and Expert Declan Edwards

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