Dr Ali Abdaal is a world-renowned expert in Productivity. 



He spent a few years working with the NHS in the UK before leaning full time into the videos he was making, initially to help other med students pass their exams. 

This grew into a larger offering around making sure your work ethic and your values are aligned in the best way possible… 



Today Osher and Ali speak about scientific ways of approaching productivity, methods to make sure that we’re doing more good work in less time, and therefore giving us the free time to recharge, recoup, reflect, and perhaps just think - so that when we’re back on the tools we come with a fresh perspective, fresh ideas, and the ability to produce higher quality work than if we’re up at 3am trying to finish something. 



He’s a fascinating man, his YouTube is epic - and his latest book is a New York Times bestseller, “Feel Good Productivity“.


If you've never done a values quiz before, they can be very valuable to help with decision making: https://azimuthpsych.com/values-navigator

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To get in touch with Osher, get on the newsletter and listen to every episode ever, head to oshergunsberg.com


 Hosted on Acast. See acast.com/privacy for more information.

<a href="https://www.youtube.com/@aliabdaal" rel="noopener noreferrer" target="_blank">Dr Ali Abdaal&nbsp;</a>is a world-renowned expert in Productivity. He spent a few years working with the NHS in the UK before leaning full time into the videos he was making, initially to help other med students pass their exams. This grew into a larger offering around making sure your work ethic and your values are aligned in the best way possible… Today Osher and Ali speak about scientific ways of approaching productivity, methods to make sure that we’re doing more good work in less time, and therefore giving us the free time to recharge, recoup, reflect, and perhaps just think - so that when we’re back on the tools we come with a fresh perspective, fresh ideas, and the ability to produce higher quality work than if we’re up at 3am trying to finish something. He’s a fascinating man, his YouTube is&nbsp;<a href="https://www.youtube.com/@aliabdaal" rel="noopener noreferrer" target="_blank">epic&nbsp;</a>- and his latest book is a New York Times bestseller, “<a href="https://www.penguin.com.au/books/feel-good-productivity-9781847943743" rel="noopener noreferrer" target="_blank">Feel Good Productivity</a>“. If you've never done a values quiz before, they can be very valuable to help with decision making: <a href="https://azimuthpsych.com/values-navigator" rel="noopener noreferrer" target="_blank">https://azimuthpsych.com/values-navigator</a>‌To get in touch with Osher, get on the newsletter and listen to every episode ever, head to<a href="http://oshergunsberg.com/" rel="noopener noreferrer" target="_blank">&nbsp;oshergunsberg.com</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

With every new day comes the opportunity to grow. Hosted by Osher G&uuml;nsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it&rsquo;s authentic conversations. Sometimes we&rsquo;ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you&rsquo;ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

Helping you make today better than yesterday since 2013.

Better Than Yesterday with Osher Günsberg

Better Than Yesterday with Osher Gunsberg

The secret to maximising productivity is play (and other insights from Dr. Ali Abdaal)

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/4462fd5b-30d5-44ef-9885-b3ad01808ccc/transcript