Today, Osher speaks with Sylvia Jeffreys, an incredibly accomplished journalist and presenter, originally from Brisbane Australia.

Sylvia has a matter-of-fact, get-after-it vibe about her which makes the career success she’s had make perfect sense.

Sylvia is very open about how she juggles family life and home life, also how she has found particularly interesting ways to deliberately work emotional regulation into her day so she’s able to go back home to her kids after a day exposing herself to the unedited grim realities of the world.

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What did you think of this episode?

Leave a comment on insta @osher_gunsberg

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Today, Osher speaks with Sylvia Jeffreys, an incredibly accomplished journalist and presenter, originally from Brisbane Australia. Sylvia has a matter-of-fact, get-after-it vibe about her which makes the career success she&rsquo;s had make perfect sense. Sylvia is very open about how she juggles family life and home life, also how she has found particularly interesting ways to deliberately work emotional regulation into her day so she&rsquo;s able to go back home to her kids after a day exposing herself to the unedited grim realities of the world. &zwnj; What did you think of this episode? Leave a comment on insta&nbsp;<a href="https://www.instagram.com/osher_gunsberg/">@osher_gunsberg</a> Get on the mailing list&nbsp;<a href="http://oshergunsberg.com/">here</a>

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

With every new day comes the opportunity to grow. Hosted by Osher G&uuml;nsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it&rsquo;s authentic conversations. Sometimes we&rsquo;ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you&rsquo;ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

Helping you make today better than yesterday since 2013.