Natalie Bassingthwaighte is an icon of the Australian entertainment industry. Best known for fronting dance act Rogue Traders (plus her stellar solo career) and playing troublemaker Izzy Hoyland on Neighbours, Natalie also has an extensive musical theatre background. But more recently, it's her personal life that has taken centre stage.

In this deeply honest and wide-ranging conversation, Natalie joins me to unpack the realities behind living life in the spotlight — from rejection and self-doubt to relationships and identity.

Natalie shares what it really takes to survive and stay grounded in an industry where people are easily overlooked and dismissed, and how her relationship with herself has evolved through career highs, personal loss, and major life transitions. From being told she’d never make it at 16, to navigating fame, online criticism, and burnout, this episode is a powerful look at resilience in action.

Nat and I dive into the mental health tools that actually help — including therapy, meditation, and learning how to interrupt negative thought spirals — and why success alone doesn’t fix how you feel inside. We also explore the complexity of relationships including co-parenting and separation, and the courage it takes to live truthfully, even when it’s messy, misunderstood and open to criticism.

If anyone embodies resilience and determination in Australia's entertainment industry, it's Natalie Bassingthwaighte. I know you'll enjoy this chat, and her book is a cracker. 

LINKS 
Grab a copy of Nat's book 'Love Like This' here
Check out the audiobook here
Follow Natalie on Instagram
Check out brand new Rogue Traders music and tour dates
Sign up to the Better Than Yesterday newsletter
Watch episodes of Better Than Yesterday on YouTube
Watch full stories recorded live at Story Club on YouTube
Get tickets for our next Story Club show
Get Osher's latest book "So What? Now What?" here
Send a pic of what you're looking at to sendosheremail@gmail.com 

LIKE THIS EPISODE? CHECK THESE OUT...
Daniel Sloss Gets Brutally Honest About Fatherhood and Becoming Bitter
When Australian Idol's Wes Carr Picked Up A Shovel It Changed What Happens When He Picks Up A Guitar
Connecting Communities Through Creativity with Diesel (aka Mark Lizotte)

Natalie Bassingthwaighte is an icon of the Australian entertainment industry. Best known for fronting dance act <a href="https://www.youtube.com/@RogueTraders">Rogue Traders</a> (plus her stellar <a href="https://www.youtube.com/@NatBassingthwaighte">solo career</a>) and playing troublemaker Izzy Hoyland on Neighbours, Natalie also has an extensive musical theatre background. But more recently, it's her personal life that has taken centre stage.
In this deeply honest and wide-ranging conversation, Natalie joins me to unpack the realities behind living life in the spotlight &mdash; from rejection and self-doubt to relationships and identity.
Natalie shares what it really takes to survive and stay grounded in an industry where people are easily overlooked and dismissed, and how her relationship with herself has evolved through career highs, personal loss, and major life transitions. From being told she&rsquo;d never make it at 16, to navigating fame, online criticism, and burnout, this episode is a powerful look at resilience in action.
Nat and I dive into the mental health tools that actually help &mdash; including therapy, meditation, and learning how to interrupt negative thought spirals &mdash; and why success alone doesn&rsquo;t fix how you feel inside.&nbsp;We also explore the complexity of relationships including co-parenting and separation, and the courage it takes to live truthfully, even when it&rsquo;s messy, misunderstood and open to criticism.
If anyone embodies resilience and determination in Australia's entertainment industry, it's Natalie Bassingthwaighte. I know you'll enjoy this chat, and her book is a cracker.&nbsp;
LINKS&nbsp;
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" data-aria-posinset="1" data-aria-level="1">Grab a copy of Nat's book 'Love Like This' <a href="https://publishing.hardiegrant.com/en-au/books/love-like-this-by-natalie-bassingthwaighte/9781763550773">here</a></li>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" data-aria-posinset="1" data-aria-level="1">Check out the audiobook <a href="https://www.audible.com.au/pd/Love-Like-This-Audiobook/B0GFXMTXR9">here</a></li>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" data-aria-posinset="1" data-aria-level="1">Follow Natalie on <a href="https://www.instagram.com/natbassingthwaighte/">Instagram</a></li>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" data-aria-posinset="1" data-aria-level="1">Check out brand new <a href="https://www.roguetraders.net/">Rogue Traders music and tour dates</a></li>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" data-aria-posinset="1" data-aria-level="1">Sign up to the Better Than Yesterday <a href="https://makeitbetterthanyesterday.kit.com/7d9d18dcee">newsletter</a></li>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" data-aria-posinset="1" data-aria-level="1">Watch episodes of <a href="https://www.youtube.com/playlist?list=PLa-1kXDagJXvgJa9MNymv4jnKkfdtCqBd">Better Than Yesterday on YouTube</a></li>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" data-aria-posinset="1" data-aria-level="1">Watch full stories recorded live at <a href="https://www.youtube.com/@storyclublive">Story Club</a><a href="https://www.youtube.com/@storyclublive">&nbsp;on YouTube</a></li>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" data-aria-posinset="1" data-aria-level="1"><a href="https://linktr.ee/osher_gunsberg">Get tickets </a>for our next Story Club show</li>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" data-aria-posinset="1" data-aria-level="1">Get Osher's latest book "So What? Now What?" <a href="https://linktr.ee/osher_gunsberg">here</a></li>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" data-aria-posinset="1" data-aria-level="1">Send a pic of what you're looking at to <a href="mailto:sendosheremail@gmail.com">sendosheremail@gmail.com</a>&nbsp;</li>
</ul>
LIKE THIS EPISODE? CHECK THESE OUT...
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<li><a href="https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/daniel-sloss-gets-brutally-honest-about-fatherhood-and-becoming-bitter">Daniel Sloss Gets Brutally Honest About Fatherhood and Becoming Bitter</a></li>
<li><a href="https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/why-australian-idols-wes-carr-has-swapped-the-microphone-for-a-shovel">When Australian Idol's Wes Carr Picked Up A Shovel It Changed What Happens When He Picks Up A Guitar</a></li>
<li><a href="https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/connecting-communities-through-creativity-with-diesel-aka-mark-lizotte">Connecting Communities Through Creativity with Diesel (aka Mark Lizotte)</a></li>
</ul>

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

With every new day comes the opportunity to grow. Hosted by Osher G&uuml;nsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it&rsquo;s authentic conversations. Sometimes we&rsquo;ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you&rsquo;ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

Helping you make today better than yesterday since 2013.

Better Than Yesterday with Osher Günsberg

Better Than Yesterday with Osher Gunsberg

Natalie Bassingthwaighte Lifts the Curtain on Her Career & Personal Struggles

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/b8f86597-dd54-464d-a448-b42c000748a4/transcript