Are you truly being yourself? How can you be sure? What could be gained when you embrace your authenticity - or, what do you miss when you don't?

Kat John, authenticity coach, speaker, podcaster and author of 'Authentic: Coming Home to Your True Self'explains to Osher why understanding and answering these questions are essential.

Check out Osher's Dance-it-out playlist here: https://open.spotify.com/playlist/2umndwMFXAWsK5IJm0UEZs?si=7511cc6da35e4415

And Kat's here: https://open.spotify.com/playlist/5BCq8K7vbZxtyT7STG8nrX?si=BhHyN_JSTfCxvYsKpjtNbQ&pi=eJ-T78OAQ3C1t

Find more from Kat here

Find more from Osher here

Pre-order Osher's new book 'So What, Now What?'

Get tickets to Story Club here

Are you truly being yourself? How can you be sure? What could be gained when you embrace your authenticity - or, what do you miss when you don't? Kat John, authenticity coach, speaker, podcaster and author of <a href="https://www.penguin.com.au/books/authentic-9781761344466">'Authentic: Coming Home to Your True Self'</a> explains to Osher why understanding and answering these questions are essential. Check out Osher's Dance-it-out playlist here: <a href="https://open.spotify.com/playlist/2umndwMFXAWsK5IJm0UEZs?si=7511cc6da35e4415">https://open.spotify.com/playlist/2umndwMFXAWsK5IJm0UEZs?si=7511cc6da35e4415</a> And Kat's here: <a href="https://open.spotify.com/playlist/5BCq8K7vbZxtyT7STG8nrX?si=BhHyN_JSTfCxvYsKpjtNbQ&amp;pi=eJ-T78OAQ3C1t" data-saferedirecturl="https://www.google.com/url?q=https://open.spotify.com/playlist/5BCq8K7vbZxtyT7STG8nrX?si%3DBhHyN_JSTfCxvYsKpjtNbQ%26pi%3DeJ-T78OAQ3C1t&amp;source=gmail&amp;ust=1750204260297000&amp;usg=AOvVaw0ohoT9bfT2EbIWNV_xRZPH">https://open.spotify.com/playlist/5BCq8K7vbZxtyT7STG8nrX?si=BhHyN_JSTfCxvYsKpjtNbQ&amp;pi=eJ-T78OAQ3C1t</a> Find more from Kat <a href="https://katjohn.com.au/">here</a> Find more from Osher <a href="https://linktr.ee/osher_gunsberg">here</a> Pre-order Osher's new book <a href="https://www.penguin.com.au/books/so-what-now-what-9781761352300">'So What, Now What?'</a> Get tickets to Story Club <a href="https://aucentury.sales.ticketsearch.com/sales/salesevent/150801">here</a>

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

With every new day comes the opportunity to grow. Hosted by Osher G&uuml;nsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it&rsquo;s authentic conversations. Sometimes we&rsquo;ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you&rsquo;ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

Helping you make today better than yesterday since 2013.

Better Than Yesterday with Osher Günsberg

Better Than Yesterday with Osher Gunsberg

Life-Changing Authenticity, with Kat John

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/81b695d5-9384-44ec-b322-b3ad017bd3ec/transcript