The other day when Bernard Fanning and Paul Dempsey were here, we touched on something dear to my heart - using music as a way to enhance your day. 



I’ve used music as a tool for as long as I can remember. 



To shift mood states, to help me remember things, and to concentrate. 

‌ 

It’s the last one that had me thinking a bit - and it’s something I wanted to share with you in the hope it might be useful 



Spotify Playlists:

https://open.spotify.com/playlist/5kahhMRNRn3cGvZgnzNhzp?si=1d81b69c466c4ff9

https://open.spotify.com/playlist/3boTr6G5GYwBaI78lXbVOU?si=3de2f14e675240e3


Artist Instagrams:

Instagram (@hailconan)‌

Instagram (@sunnofficial)


 Hosted on Acast. See acast.com/privacy for more information.

The other day when Bernard Fanning and Paul Dempsey were here, we touched on something dear to my heart - using music as a way to enhance your day. I’ve used music as a tool for as long as I can remember. To shift mood states, to help me remember things, and to concentrate. ‌ It’s the last one that had me thinking a bit - and it’s something I wanted to share with you in the hope it might be useful Spotify Playlists:https://open.spotify.com/playlist/5kahhMRNRn3cGvZgnzNhzp?si=1d81b69c466c4ff9https://open.spotify.com/playlist/3boTr6G5GYwBaI78lXbVOU?si=3de2f14e675240e3 Artist Instagrams:<a href="https://www.instagram.com/hailconan/" rel="noopener noreferrer" target="_blank">Instagram (@hailconan)</a>‌<a href="https://www.instagram.com/sunnofficial/" rel="noopener noreferrer" target="_blank">Instagram (@sunnofficial)</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

With every new day comes the opportunity to grow. Hosted by Osher G&uuml;nsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it&rsquo;s authentic conversations. Sometimes we&rsquo;ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you&rsquo;ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

Helping you make today better than yesterday since 2013.

Better Than Yesterday with Osher Günsberg

Better Than Yesterday with Osher Gunsberg

Doing The Dishes with Napalm Death (aka a way to use music to  focus like never before)

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/f4992ad8-acc8-4dc7-b157-b3ad017ff4df/transcript