Susan David PhD is an award-winning Harvard Medical School psychologist, and author of the number one best-selling book Emotional Agility.

I asked her to come on the show a couple of months into the COVID-19 pandemic to help us navigate the fear and uncertainty the Corona Virus had brought into our lives.

Two years on, her advice based on decades of research is more helpful than ever.


 Hosted on Acast. See acast.com/privacy for more information.

Susan David PhD is an award-winning Harvard Medical School psychologist, and author of the number one best-selling book Emotional Agility.I asked her to come on the show a couple of months into the COVID-19 pandemic to help us navigate the fear and uncertainty the Corona Virus had brought into our lives.Two years on, her advice based on decades of research is more helpful than ever. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

With every new day comes the opportunity to grow. Hosted by Osher G&uuml;nsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it&rsquo;s authentic conversations. Sometimes we&rsquo;ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you&rsquo;ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

Helping you make today better than yesterday since 2013.