Did you used to do a little but the little wouldn’t do it so the little got more and more? 



After Diane Young’s brilliant SXSW live episode, Osher puts together a primer on how addictive behaviours can mess up our dopamine to such a point that we’re no longer choosing to use. 



A helpful listen for those who struggle, or who care about someone who’s struggling. 



For 12 step meetings if you’re using alcohol look here



For support if someone you care about is struggling look here



For immediate crisis support contact Lifeline



To leave a message and get on the mailing list click go to oshergunsberg.com


 Hosted on Acast. See acast.com/privacy for more information.

Did you used to do a little but the little wouldn’t do it so the little got more and more? After Diane Young’s brilliant SXSW live episode, Osher puts together a primer on how addictive behaviours can mess up our dopamine to such a point that we’re no longer choosing to use. A helpful listen for those who struggle, or who care about someone who’s struggling. For 12 step meetings if you’re using alcohol look <a href="https://meetings.aa.org.au/next/" rel="noopener noreferrer" target="_blank">here</a> For support if someone you care about is struggling look <a href="https://al-anon.org.au/meetings/" rel="noopener noreferrer" target="_blank">here</a> For immediate crisis support contact <a href="https://www.lifeline.org.au/" rel="noopener noreferrer" target="_blank">Lifeline</a> To leave a message and get on the mailing list click go to <a href="http://oshergunsberg.com" rel="noopener noreferrer" target="_blank">oshergunsberg.com</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

With every new day comes the opportunity to grow. Hosted by Osher G&uuml;nsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it&rsquo;s authentic conversations. Sometimes we&rsquo;ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you&rsquo;ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

Helping you make today better than yesterday since 2013.

Better Than Yesterday with Osher Günsberg

Better Than Yesterday with Osher Gunsberg

A podcast pamphlet about addiction (leave in a prominent place to be found by someone you care about.)

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/b555e540-2bb4-4d25-b00c-b3ad0180d67f/transcript