Dr. Zac Seidler is a trailblazing clinical psychologist who has dedicated himself to addressing the overlooked crisis of male mental health.

His groundbreaking work on an effective therapy model specifically designed for men, hopes to break down the barriers that prevent them from seeking support.

Zac developed 'Men in Mind', a world-first, online training program for therapists. A program that aims to increase therapists' confidence and skills to engage, connect with, and respond more effectively to their male clients.

‌Like many of us, Zac’s purpose was locked in when he was a kid. At 11, Zac witnessed his own father's struggle with depression which he touches on today, so it’s no surprise that he’s on a mission to transform the mental health landscape.

‌Today we delve into the impact of masculinity on men's mental health, the role of societal expectations on men, and how we can all work together to support the well-being of the men in our lives.

‌Zac's insightful perspective offers a fresh look at these complex subjects while providing hope and practical solutions to make a real difference.

‌Dr Zac’s day job is pretty powerful - Global Director of Men's Health Research at Movember, and Senior Research Fellow with Orygen at The University of Melbourne.

LINKS 
Sign up to the Better Than Yesterday newsletter
Watch episodes of Better Than Yesterday on YouTube
Watch full stories recorded live at Story Club on YouTube
Get tickets for our next Story Club show
Get Osher's latest book "So What? Now What?" here
Send a pic of what you're looking at to sendosheremail@gmail.com 

Dr. Zac Seidler is a trailblazing clinical psychologist who has dedicated himself to addressing the overlooked crisis of male mental health.
His groundbreaking work on an effective therapy model specifically designed for men, hopes to break down the barriers that prevent them from seeking support.
Zac developed 'Men in Mind', a world-first, online training program for therapists. A program that aims to increase therapists' confidence and skills to engage, connect with, and respond more effectively to their male clients.
&zwnj;Like many of us, Zac&rsquo;s purpose was locked in when he was a kid. At 11, Zac witnessed his own father's struggle with depression which he touches on today, so it&rsquo;s no surprise that he&rsquo;s on a mission to transform the mental health landscape.
&zwnj;Today we delve into the impact of masculinity on men's mental health, the role of societal expectations on men, and how we can all work together to support the well-being of the men in our lives.
&zwnj;Zac's insightful perspective offers a fresh look at these complex subjects while providing hope and practical solutions to make a real difference.
&zwnj;Dr Zac&rsquo;s day job is pretty powerful - Global Director of Men's Health Research at Movember, and Senior Research Fellow with Orygen at The University of Melbourne.
LINKS&nbsp;
<ul>
<li>Sign up to the Better Than Yesterday <a href="https://makeitbetterthanyesterday.kit.com/7d9d18dcee">newsletter</a></li>
<li>Watch episodes of <a href="https://www.youtube.com/playlist?list=PLa-1kXDagJXvgJa9MNymv4jnKkfdtCqBd">Better Than Yesterday on YouTube</a></li>
<li>Watch full stories recorded live at <a href="https://www.youtube.com/@storyclublive">Story Club</a><a href="https://www.youtube.com/@storyclublive">&nbsp;on YouTube</a></li>
<li><a href="https://linktr.ee/osher_gunsberg">Get tickets </a>for our next Story Club show</li>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" data-aria-posinset="1" data-aria-level="1">Get Osher's latest book "So What? Now What?" <a href="https://linktr.ee/osher_gunsberg">here</a></li>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" data-aria-posinset="1" data-aria-level="1">Send a pic of what you're looking at to <a href="mailto:sendosheremail@gmail.com">sendosheremail@gmail.com</a>&nbsp;</li>
</ul>

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

With every new day comes the opportunity to grow. Hosted by Osher G&uuml;nsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it&rsquo;s authentic conversations. Sometimes we&rsquo;ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you&rsquo;ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

Helping you make today better than yesterday since 2013.