Jesse Israel is a Meditation Leader and founder of The Big Quiet - a movement that brings mass meditations to iconic spaces around the world. 


He’s been on this podcast before, and I’m so damned happy to have him back to talk about his latest adventure. 


As someone who does his best to meditate every day, it’s always great to hear from a professional that I should be finding it as hard as I’m finding it sometimes. 

That in fact is the point. 

I’ll let Jesse explain it more. 


If you’ve heard about the science behind meditation and why it’s a good idea - this chat will hopefully get you over the line to get going on a daily practice. 


We do talk a bit about bicycles as well, which is kinda fun. 


If you like what you hear - you can find out more about Jesse on twitter @jesseisrael and thebigquiet.com


Jesse and I caught up over Skype from his home in NYC, enjoy this conversation with Jesse Israel.


 Hosted on Acast. See acast.com/privacy for more information.

Jesse Israel is a Meditation Leader and founder of The Big Quiet - a movement that brings mass meditations to iconic spaces around the world.&nbsp; He’s been on this podcast before, and I’m so damned happy to have him back to talk about his latest adventure.&nbsp; As someone who does his best to meditate every day, it’s always great to hear from a professional that I should be finding it as hard as I’m finding it sometimes.&nbsp;That in fact is the point.&nbsp;I’ll let Jesse explain it more.&nbsp; If you’ve heard about the science behind meditation and why it’s a good idea - this chat will hopefully get you over the line to get going on a daily practice.&nbsp; We do talk a bit about bicycles as well, which is kinda fun.&nbsp; If you like what you hear - you can find out more about Jesse on twitter @jesseisrael and&nbsp;<a href="http://thebigquiet.com/" rel="noopener noreferrer" target="_blank">thebigquiet.com</a> Jesse and I caught up over Skype from his home in NYC, enjoy this conversation with Jesse Israel. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

With every new day comes the opportunity to grow. Hosted by Osher G&uuml;nsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it&rsquo;s authentic conversations. Sometimes we&rsquo;ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you&rsquo;ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

Helping you make today better than yesterday since 2013.