Adam Guthrie is a Chef and Wellness coach that splits his time between Byron Bay and Bali. 


Living a life chasing what he thought was success, and at the frighteningly young age of 39, Adam suffered a heart attack. 


Unlike many men who simply take the stent and don’t change their diet and just stay on the downward spiral, Adam made a lasting commitment to change - and as he describes managed to get off his heart medication through taking a path of more physical activity and a plant based diet. 


But he didn’t just do a little bit of exercise, Adam worked his way through subtle daily increases in effort to training for and completing an Iron Man. 


Adam’s story is one of incredible inspiration. 


Of a health care system that mightn’t be open to solutions right in front of our eyes. 


A story of self discovery, forgiveness and compassion for ones own past, and a commitment to sharing the joy of his new life with others. 


You can find out more about what Adam is doing at ifeelgood.com.au he’s also on IG @adamguthrie


Please enjoy part one of my conversation with Adam Guthrie. 


 Hosted on Acast. See acast.com/privacy for more information.

Adam Guthrie is a Chef and Wellness coach that splits his time between Byron Bay and Bali.&nbsp; Living a life chasing what he thought was success,&nbsp;and at the frighteningly young age of 39, Adam suffered a heart attack.&nbsp; Unlike many men who simply take the stent and don’t change their diet and just stay on the downward spiral, Adam made a lasting commitment to change - and as he describes managed to get off his heart medication through taking a path of more physical activity and a plant based diet.&nbsp; But he didn’t just do a little bit of exercise, Adam worked his way through subtle daily increases in effort to training for and completing an Iron Man.&nbsp; Adam’s story is one of incredible inspiration.&nbsp; Of a health care system that mightn’t be open to solutions right in front of our eyes.&nbsp; A story of self discovery, forgiveness and compassion for ones own past, and a commitment to sharing the joy of his new life with others.&nbsp; You can find out more about what Adam is doing at&nbsp;<a href="http://ifeelgood.com.au/" rel="noopener noreferrer" target="_blank">ifeelgood.com.au</a>&nbsp;he’s also on IG @adamguthrie Please enjoy part one of my conversation with Adam Guthrie.&nbsp; <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

With every new day comes the opportunity to grow. Hosted by Osher G&uuml;nsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it&rsquo;s authentic conversations. Sometimes we&rsquo;ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you&rsquo;ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

Helping you make today better than yesterday since 2013.