Nigel Marsh is an Author, Speaker, Body Image activist and the powerhouse behind “The Sydney Skinny” which is one of the largest organised skinny dips in the world, in an effort to promote body positivity and a healthier relationship with your self.

Nigel wrote the best selling book “Fat, Forty and Fired”, and has a brilliant outlook on life that will challenge whatever amount of comfort you have in your comfort zone, causing you to look at what it is you’re doing with your day, or even your life. He’s a very good salesman because after this chat, I signed up to his swim - even though I’m utterly terrified of being naked in public, even just shirtless in public - but if you sign up to the Sydney skinny, you’ll find me there. http://thesydneyskinny.com.au

Nigel has a brilliant Ted talk which is about work/life balance which I thoroughly recommend, link is https://www.ted.com/talks/nigel_marsh_how_to_make_work_life_balance_work.

We get deep on this one, and we even get into the talk about drinking - as Nigel and I both share the fact that we don’t drink.

This chat might challenge you - might challenge how you look at your work, your life, your body and maybe even your drinking.

That’s a lot to pack into a conversation - so let’s get to it.

Wherever you are right now, at home, at the gym, driving, in a plane, hiking, walking, running, gardening, kayaking, or any other kind of thing that you’re doing - thanks for having me, and enjoy this conversation with Nigel Marsh.


 Hosted on Acast. See acast.com/privacy for more information.

Nigel Marsh is an Author, Speaker, Body Image activist and the powerhouse behind “The Sydney Skinny” which is one of the largest organised skinny dips in the world, in an effort to promote body positivity and a healthier relationship with your self.Nigel wrote the best selling book “Fat, Forty and Fired”, and has a brilliant outlook on life that will challenge whatever amount of comfort you have in your comfort zone, causing you to look at what it is you’re doing with your day, or even your life. He’s a very good salesman because after this chat, I signed up to his swim - even though I’m utterly terrified of being naked in public, even just shirtless in public - but if you sign up to the Sydney skinny, you’ll find me there. <a href="http://thesydneyskinny.com.au" rel="noopener noreferrer" target="_blank">http://</a><a href="http://thesydneyskinny.com.au/" rel="noopener noreferrer" target="_blank">thesydneyskinny.com.au</a>Nigel has a brilliant&nbsp;<a href="https://www.ted.com/talks/nigel_marsh_how_to_make_work_life_balance_work" rel="noopener noreferrer" target="_blank">Ted talk</a>&nbsp;which is about work/life balance which I thoroughly recommend, link is <a href="https://www.ted.com/talks/nigel_marsh_how_to_make_work_life_balance_work" rel="noopener noreferrer" target="_blank">https://www.ted.com/talks/nigel_marsh_how_to_make_work_life_balance_work</a>.We get deep on this one, and we even get into the talk about drinking - as Nigel and I both share the fact that we don’t drink.This chat might challenge you - might challenge how you look at your work, your life, your body and maybe even your drinking.That’s a lot to pack into a conversation - so let’s get to it.Wherever you are right now, at home, at the gym, driving, in a plane, hiking, walking, running, gardening, kayaking, or any other kind of thing that you’re doing - thanks for having me, and enjoy this conversation with Nigel Marsh. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

With every new day comes the opportunity to grow. Hosted by Osher G&uuml;nsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it&rsquo;s authentic conversations. Sometimes we&rsquo;ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you&rsquo;ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

Helping you make today better than yesterday since 2013.