Osher is joined by Dr Will Bulsiewicz (aka. Dr B), a gastroenterologist, author of the book ‘Fibre Fueled’ and founder of 38TERA daily microbe nutrition. 
He explains what a healthy gut looks and feels like, the dramatic effect it has on not just our physical but mental health, he takes a deep dive into Osher’s own experience, and he tells us the three key things your gut is crying out for - and more importantly, how to get them into us.  

Yes, this episode deals with poop. But even if you’re squeamish or don’t normally like to think about it, this is definitely a chat worth hearing. It could hold the key to changing everything about your health. 

Check out that Bristol Stool Scale here

Find more about Dr B here

Has this episode left you with questions? Send them through

Check out Osher's substack here

Send Osher an email here

———

STORY CLUB TICKETS are here
Feb 9 at Factory Theatre
Sick line up with
Shaun Micallef
Rob Carlton
Ado Ferreira
Mark Sutton
Zoe Norton Lodge
Hosted by Osher Günsberg

Osher is joined by Dr Will Bulsiewicz (aka. Dr B), a gastroenterologist, author of the book &lsquo;Fibre Fueled&rsquo; and founder of 38TERA daily microbe nutrition.&nbsp; He explains what a healthy gut looks and feels like, the dramatic effect it has on not just our physical but mental health, he takes a deep dive into Osher&rsquo;s own experience, and he tells us the three key things your gut is crying out for - and more importantly, how to get them into us. &nbsp;
Yes, this episode deals with poop. But even if you&rsquo;re squeamish or don&rsquo;t normally like to think about it, this is definitely a chat worth hearing. It could hold the key to changing everything about your health.&nbsp;
Check out that Bristol Stool Scale <a href="https://www.continence.org.au/bristol-stool-chart">here</a>
Find more about Dr B <a href="https://theplantfedgut.com/">here</a>
Has this episode left you with questions? Send them through
Check out Osher's substack&nbsp;<a href="https://oshergunsberg.substack.com/">here</a>
Send Osher an email <a href="mailto:sendosheremail@gmail.com">here</a>
&mdash;&mdash;&mdash; STORY CLUB TICKETS are&nbsp;<a href="https://linktr.ee/osher_gunsberg" data-stringify-link="https://linktr.ee/osher_gunsberg" data-sk="tooltip_parent">here</a> Feb 9 at Factory Theatre Sick line up with Shaun Micallef Rob Carlton Ado Ferreira Mark Sutton Zoe Norton Lodge Hosted by Osher G&uuml;nsberg

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.
<hr>

Helping you make today better than yesterday since 2013.

Advertisement