Let’s get down to the nitty gritty, so many products and things to do, what actually works? 
In this episode I’m investigating A BUNCH. 



In the activity section, Former Rugby player Tim Bateman who founded O-Studio lets me grill him on Infrared saunas, Ice Bathes and floats, I also give them a try and report back. 

My friends and I have put our bodies on the line with some of the most common products to see if they work, pros, cons and how I almost killed my husband thanks to Kourtney Kardashian’s Lemme pills. 



HELPFUL LINKS:
Find us on social media @bettermehopefullypodcast  

Find Sharyn on social media @sharyncasey 



Thanks heaps for listening, you’re hot

Let’s get down to the nitty gritty, so many products and things to do, what actually works?  In this episode I’m investigating A BUNCH. 
 
In the activity section, Former Rugby player Tim Bateman who founded O-Studio lets me grill him on Infrared saunas, Ice Bathes and floats, I also give them a try and report back. 
My friends and I have put our bodies on the line with some of the most common products to see if they work, pros, cons and how I almost killed my husband thanks to Kourtney Kardashian’s Lemme pills. 
 
HELPFUL LINKS: Find us on social media @bettermehopefullypodcast  
Find Sharyn on social media @sharyncasey 
 
Thanks heaps for listening, you’re hot

Better Me (Hopefully) is the go-to podcast for those tired of the unrealistic portrayals of wellness and self-improvement on social media.

Host Sharyn Casey brings a refreshing and candid perspective, offering real and relatable advice on living a healthier life without the pressure of fad diets and miracle workouts. Sharyn dives into the messy, the genuine, and the practical, cutting through the BS and embracing the joy and balance in everyday life.

Better Me (Hopefully) is about discovering what is good for us in the health world… and what’s just a waste of our time and money…

Better Me (Hopefully) is the go-to podcast for those tired of the unrealistic portrayals of wellness and self-improvement on social media.
Host Sharyn Casey brings a refreshing and candid perspective, offering real and relatable advice on living a healthier life without the pressure of fad diets and miracle workouts. Sharyn dives into the messy, the genuine, and the practical, cutting through the BS and embracing the joy and balance in everyday life.
Better Me (Hopefully) is about discovering what is good for us in the health world… and what’s just a waste of our time and money…

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