Hey there, I'm Sharyn Casey - mum, wife, and radio host. Welcome to "Better Me (Hopefully)," a podcast where I get real about trying to be the best version of myself while trying to hold it all down. 

Let’s face it, we’re bombarded with wellness tips, fitness trends, and self-improvement hacks every day. But how much of it is actually worth your time and money? After spending more cash than I'd like to admit on wellness fads, I'm here to share what’s worked for me and what’s total BS.

Join me as I chat about everything from hilarious personal mishaps (like nearly crapping my pants on the motorway) to deeper conversations about why we feel so drained and how we can actually boost our energy and happiness. We’ll cut through the noise and find out what really makes a difference.

Listen in for a mix of laughs, honest moments, and practical advice. If you're just trying to figure it all out like the rest of us, "Better Me (Hopefully)" is your new go-to for keeping it real while trying to live your best life.

Hey there, I'm Sharyn Casey - mum, wife, and radio host. Welcome to "Better Me (Hopefully)," a podcast where I get real about trying to be the best version of myself while trying to hold it all down. 
Let’s face it, we’re bombarded with wellness tips, fitness trends, and self-improvement hacks every day. But how much of it is actually worth your time and money? After spending more cash than I'd like to admit on wellness fads, I'm here to share what’s worked for me and what’s total BS.
Join me as I chat about everything from hilarious personal mishaps (like nearly crapping my pants on the motorway) to deeper conversations about why we feel so drained and how we can actually boost our energy and happiness. We’ll cut through the noise and find out what really makes a difference.
Listen in for a mix of laughs, honest moments, and practical advice. If you're just trying to figure it all out like the rest of us, "Better Me (Hopefully)" is your new go-to for keeping it real while trying to live your best life.

Better Me (Hopefully) is the go-to podcast for those tired of the unrealistic portrayals of wellness and self-improvement on social media.

Host Sharyn Casey brings a refreshing and candid perspective, offering real and relatable advice on living a healthier life without the pressure of fad diets and miracle workouts. Sharyn dives into the messy, the genuine, and the practical, cutting through the BS and embracing the joy and balance in everyday life.

Better Me (Hopefully) is about discovering what is good for us in the health world… and what’s just a waste of our time and money…

Better Me (Hopefully) is the go-to podcast for those tired of the unrealistic portrayals of wellness and self-improvement on social media.
Host Sharyn Casey brings a refreshing and candid perspective, offering real and relatable advice on living a healthier life without the pressure of fad diets and miracle workouts. Sharyn dives into the messy, the genuine, and the practical, cutting through the BS and embracing the joy and balance in everyday life.
Better Me (Hopefully) is about discovering what is good for us in the health world… and what’s just a waste of our time and money…

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