ALLO ALLO ALLO! 

Our guest this week, Sarah Reidhas been drawing on her years of experience with luxury beauty brands, she has been inspired by her journey as a health coach and wellness advocate to make our lives better, with daily rituals, 

Sarah has done extensive research about kiwi women for her company ‘Embody Me’ and the stats about women in NZ putting themselves last, doing most of the unpaid work in their household and feeling guilty for not putting their wellbeing first is astounding. 

We break this all down in this episode and get some hot fire tips on how to shake up your life - in the best way



Find the pod on social media @bettermehopefullypodcast

Find Sharyn @SharynCasey  

ALLO ALLO ALLO! 
Our guest this week, Sarah Reidhas been drawing on her years of experience with luxury beauty brands, she has been inspired by her journey as a health coach and wellness advocate to make our lives better, with daily rituals, Sarah has done extensive research about kiwi women for her company ‘Embody Me’ and the stats about women in NZ putting themselves last, doing most of the unpaid work in their household and feeling guilty for not putting their wellbeing first is astounding. 
We break this all down in this episode and get some hot fire tips on how to shake up your life - in the best way
 
Find the pod on social media<a href="https://linktr.ee/bettermehopefullypodcast"> @bettermehopefullypodcast</a>
Find Sharyn<a href="https://www.instagram.com/sharyncasey?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw=="> @SharynCasey  </a>

Better Me (Hopefully) is the go-to podcast for those tired of the unrealistic portrayals of wellness and self-improvement on social media.

Host Sharyn Casey brings a refreshing and candid perspective, offering real and relatable advice on living a healthier life without the pressure of fad diets and miracle workouts. Sharyn dives into the messy, the genuine, and the practical, cutting through the BS and embracing the joy and balance in everyday life.

Better Me (Hopefully) is about discovering what is good for us in the health world… and what’s just a waste of our time and money…

Better Me (Hopefully) is the go-to podcast for those tired of the unrealistic portrayals of wellness and self-improvement on social media.
Host Sharyn Casey brings a refreshing and candid perspective, offering real and relatable advice on living a healthier life without the pressure of fad diets and miracle workouts. Sharyn dives into the messy, the genuine, and the practical, cutting through the BS and embracing the joy and balance in everyday life.
Better Me (Hopefully) is about discovering what is good for us in the health world… and what’s just a waste of our time and money…

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