It’s me! Sharyn Casey! You friend and overuser of exclamation marks! 

I was sitting with a friend recently which reminded me of a conversation I’ve had so many times before with other people and myself - the conversation about whether or not to start medication for my mental health. 

I’ve been on Sertraline for anxiety and depression for about 4 years and it’s the best decision I’ve ever made.

When thinking on this topic my mate and mental health advocate Jazz Thornton was the perfect guest to discuss the process with, Jazz shares her decision to go back on medication last year, her and I’s history which we’ve never spoken in depth about before.

When talking about medication for our mental health, I wanted to pick the brain of Psychiatrist Robert Marchl on how the medication works, the stigma around them, are we being over prescribed and what’s the journey like adjusting to meds. 

This is a great episode for understanding, help with making the decision or just a couple of people that get how you feel  

HELPFUL LINKS:

Helpful links 
Find the pod on social media @bettermehopefullypodcast
Find Sharyn @SharynCasey  



Thanks heaps for listening you lovely human 

It’s me! Sharyn Casey! You friend and overuser of exclamation marks! 
I was sitting with a friend recently which reminded me of a conversation I’ve had so many times before with other people and myself - the conversation about whether or not to start medication for my mental health. 
I’ve been on Sertraline for anxiety and depression for about 4 years and it’s the best decision I’ve ever made.
When thinking on this topic my mate and mental health advocate Jazz Thornton was the perfect guest to discuss the process with, Jazz shares her decision to go back on medication last year, her and I’s history which we’ve never spoken in depth about before.
When talking about medication for our mental health, I wanted to pick the brain of Psychiatrist Robert Marchl on how the medication works, the stigma around them, are we being over prescribed and what’s the journey like adjusting to meds. 
This is a great episode for understanding, help with making the decision or just a couple of people that get how you feel  
HELPFUL LINKS:
Helpful links Find the pod on social media <a href="https://linktr.ee/bettermehopefullypodcast">@bettermehopefullypodcast</a> Find Sharyn <a href="https://www.instagram.com/sharyncasey?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==">@SharynCasey  </a> 
Thanks heaps for listening you lovely human

Better Me (Hopefully) is the go-to podcast for those tired of the unrealistic portrayals of wellness and self-improvement on social media.

Host Sharyn Casey brings a refreshing and candid perspective, offering real and relatable advice on living a healthier life without the pressure of fad diets and miracle workouts. Sharyn dives into the messy, the genuine, and the practical, cutting through the BS and embracing the joy and balance in everyday life.

Better Me (Hopefully) is about discovering what is good for us in the health world… and what’s just a waste of our time and money…

Better Me (Hopefully) is the go-to podcast for those tired of the unrealistic portrayals of wellness and self-improvement on social media.
Host Sharyn Casey brings a refreshing and candid perspective, offering real and relatable advice on living a healthier life without the pressure of fad diets and miracle workouts. Sharyn dives into the messy, the genuine, and the practical, cutting through the BS and embracing the joy and balance in everyday life.
Better Me (Hopefully) is about discovering what is good for us in the health world… and what’s just a waste of our time and money…

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