OH LOOK IT’S YOU! HI! I’m Sharyn Casey and this my dear friend, is the show notes of my wee pod. Not vape pod. Podcast.
I used to smoke, social smoker, then vaper, turned vaping every chance I got 

Quitting was SO HARD even talking about it gives me the anxiety, in this episode I tried to learn about vaping as much as I could from a scientific point of view and real life stories. 

Guests - 

Jude Ball, Otago University Professor who’s done extensive research on vaping and what’s coming next

Sin Howard from George FM Drive who’s in the trenches of quitting 

My mates Bri and Mike who have recently stopped vaping. 

We talking about the risks, the joy, the why and how the actual F they managed to quit 

Helpful links 
Find the pod on social media @bettermehopefullypodcast
Find Sharyn @SharynCasey  
Find Sin on social media @sinhoward 

Thanks heaps for listening, please follow, subscribe, rate and all that jazz that my boss tells me to say 

OH LOOK IT’S YOU! HI! I’m Sharyn Casey and this my dear friend, is the show notes of my wee pod. Not vape pod. Podcast. I used to smoke, social smoker, then vaper, turned vaping every chance I got 
Quitting was SO HARD even talking about it gives me the anxiety, in this episode I tried to learn about vaping as much as I could from a scientific point of view and real life stories. 
Guests - 
Jude Ball, Otago University Professor who’s done extensive research on vaping and what’s coming next
Sin Howard from George FM Drive who’s in the trenches of quitting 
My mates Bri and Mike who have recently stopped vaping. 
We talking about the risks, the joy, the why and how the actual F they managed to quit 
Helpful links Find the pod on social media <a href="https://linktr.ee/bettermehopefullypodcast">@bettermehopefullypodcast</a> Find Sharyn <a href="https://www.instagram.com/sharyncasey?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==">@SharynCasey  </a> Find Sin on social media <a href="https://www.instagram.com/sinhoward?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==">@sinhoward </a> 
Thanks heaps for listening, please follow, subscribe, rate and all that jazz that my boss tells me to say

Better Me (Hopefully) is the go-to podcast for those tired of the unrealistic portrayals of wellness and self-improvement on social media.

Host Sharyn Casey brings a refreshing and candid perspective, offering real and relatable advice on living a healthier life without the pressure of fad diets and miracle workouts. Sharyn dives into the messy, the genuine, and the practical, cutting through the BS and embracing the joy and balance in everyday life.

Better Me (Hopefully) is about discovering what is good for us in the health world… and what’s just a waste of our time and money…

Better Me (Hopefully) is the go-to podcast for those tired of the unrealistic portrayals of wellness and self-improvement on social media.
Host Sharyn Casey brings a refreshing and candid perspective, offering real and relatable advice on living a healthier life without the pressure of fad diets and miracle workouts. Sharyn dives into the messy, the genuine, and the practical, cutting through the BS and embracing the joy and balance in everyday life.
Better Me (Hopefully) is about discovering what is good for us in the health world… and what’s just a waste of our time and money…

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